5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Laura KHNG (#3265)
Finished
TIME:  06:37:58
Place
526  OF 644
Female
147  OF 208
25-29
27  OF 35

Swim 00:37:25 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:37:25 00:37:25 305 73 20 3.04 / 19:41

T1 00:05:38 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:38 00:43:03 344 99 18 - / -

Cycle 03:16:18 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 10.4k 00:21:24 01:04:27 544 145 22 29.15 / 02:03
Bike 26.6k 00:34:04 01:38:31 542 146 23 28.77 / 02:05
Bike 34.2k 00:16:21 01:54:53 531 139 20 28.56 / 02:06
Bike 45k 00:22:39 02:17:32 541 144 22 28.57 / 02:05
Bike 55.4k 00:21:50 02:39:23 547 147 22 28.57 / 02:05
Bike 71.6k 00:36:09 03:15:33 - - - 28.17 / 02:07
Bike 79.4k 00:18:57 03:34:30 - - - 27.78 / 02:09
Cycle 00:24:51 03:59:22 568 158 23 27.5 / 02:10

T2 00:07:32 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:07:32 04:06:54 578 173 28 - / -

Run 02:31:03 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:08:47 04:15:42 537 155 30 9.54 / 06:16
Run 4.2k 00:16:04 04:31:47 521 147 27 10.12 / 05:55
Run 6.5k 00:18:46 04:50:33 - - - 8.93 / 06:42
Run 8.8k 00:19:00 05:09:34 - - - 8.42 / 07:07
Run 11.8k 00:18:04 05:27:39 - - - 8.76 / 06:50
Run 14.6k 00:16:42 05:44:21 - - - 8.98 / 06:40
Run 16.9k 00:20:11 06:04:33 - - - 8.61 / 06:57
Run 19.2k 00:21:04 06:25:37 - - - 8.3 / 07:13
Run 00:12:21 06:37:58 - - - 8.38 / 07:09