IRONMAN 70.3 Western Australia (2021)
Lauren LANDER (#3268)
Finished
TIME:
05:19:16
Place
157
OF
644
Female
20
OF
208
25-29
3
OF
35
Swim 00:32:13 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:32:13 | 00:32:13 | 85 | 17 | 5 | 3.53 / 16:57 |
T1 00:03:52 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:36:06 | 74 | 19 | 1 | - / - |
Cycle 02:49:09 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:18:39 | 00:54:45 | 245 | 30 | 6 | 33.43 / 01:47 |
Bike 26.6k | 00:29:04 | 01:23:50 | 232 | 29 | 6 | 33.42 / 01:47 |
Bike 34.2k | 00:14:13 | 01:38:04 | 231 | 28 | 6 | 33.1 / 01:48 |
Bike 45k | 00:19:39 | 01:57:44 | 254 | 31 | 6 | 33.07 / 01:48 |
Bike 55.4k | 00:19:50 | 02:17:34 | 286 | 36 | 7 | 32.75 / 01:49 |
Bike 71.6k | 00:31:04 | 02:48:39 | - | - | - | 32.41 / 01:51 |
Bike 79.4k | 00:15:20 | 03:04:00 | - | - | - | 32.21 / 01:51 |
Cycle | 00:21:15 | 03:25:15 | 310 | 42 | 7 | 31.92 / 01:52 |
T2 00:01:51 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:51 | 03:27:07 | 7 | 3 | 1 | - / - |
Run 01:52:09 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:07 | 03:33:15 | 56 | 4 | 1 | 13.69 / 04:22 |
Run 4.2k | 00:11:20 | 03:44:35 | 83 | 7 | 1 | 14.42 / 04:09 |
Run 6.5k | 00:12:54 | 03:57:29 | 89 | 10 | 1 | 12.84 / 04:40 |
Run 8.8k | 00:13:35 | 04:11:04 | 92 | 11 | 1 | 12.01 / 04:59 |
Run 11.8k | 00:14:31 | 04:25:36 | 102 | 12 | 1 | 12.1 / 04:57 |
Run 14.6k | 00:12:55 | 04:38:31 | 106 | 11 | 1 | 12.26 / 04:53 |
Run 16.9k | 00:15:14 | 04:53:45 | 101 | 11 | 1 | 11.7 / 05:07 |
Run 19.2k | 00:15:57 | 05:09:43 | - | - | - | 11.22 / 05:20 |
Run | 00:09:33 | 05:19:16 | - | - | - | 11.28 / 05:18 |
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