5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Lauren LANKESTER (#3269)
Finished
TIME:  06:20:11
Place
467  OF 644
Female
116  OF 208
25-29
17  OF 35

Swim 00:33:51 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:33:51 00:33:51 137 26 8 3.36 / 17:49

T1 00:05:11 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:11 00:39:03 266 72 10 - / -

Cycle 03:19:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 10.4k 00:20:41 00:59:44 474 112 16 30.16 / 01:59
Bike 26.6k 00:40:40 01:40:25 636 200 35 26 / 02:18
Bike 34.2k 00:16:05 01:56:31 617 184 30 26.48 / 02:15
Bike 45k 00:22:10 02:18:41 602 176 29 27.09 / 02:12
Bike 55.4k 00:21:30 02:40:12 598 175 28 27.43 / 02:11
Bike 71.6k 00:35:39 03:15:51 - - - 27.39 / 02:11
Bike 79.4k 00:18:08 03:34:00 - - - 27.23 / 02:12
Cycle 00:24:16 03:58:16 579 166 26 27.1 / 02:12

T2 00:03:55 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:55 04:02:11 279 69 10 - / -

Run 02:17:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:07:42 04:09:53 382 83 13 10.9 / 05:30
Run 4.2k 00:13:51 04:23:45 374 86 14 11.68 / 05:07
Run 6.5k 00:17:07 04:40:52 388 86 13 10.08 / 05:57
Run 8.8k 00:17:49 04:58:42 - - - 9.34 / 06:25
Run 11.8k 00:17:35 05:16:18 - - - 9.55 / 06:16
Run 14.6k 00:15:31 05:31:50 - - - 9.77 / 06:08
Run 16.9k 00:18:21 05:50:11 - - - 9.38 / 06:23
Run 19.2k 00:18:39 06:08:51 - - - 9.09 / 06:35
Run 00:11:19 06:20:11 - - - 9.17 / 06:32