IRONMAN 70.3 Western Australia (2021)
Lauren LANKESTER (#3269)
Finished
TIME:
06:20:11
Place
467
OF
644
Female
116
OF
208
25-29
17
OF
35
Swim 00:33:51 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:51 | 00:33:51 | 137 | 26 | 8 | 3.36 / 17:49 |
T1 00:05:11 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:39:03 | 266 | 72 | 10 | - / - |
Cycle 03:19:13 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:20:41 | 00:59:44 | 474 | 112 | 16 | 30.16 / 01:59 |
Bike 26.6k | 00:40:40 | 01:40:25 | 636 | 200 | 35 | 26 / 02:18 |
Bike 34.2k | 00:16:05 | 01:56:31 | 617 | 184 | 30 | 26.48 / 02:15 |
Bike 45k | 00:22:10 | 02:18:41 | 602 | 176 | 29 | 27.09 / 02:12 |
Bike 55.4k | 00:21:30 | 02:40:12 | 598 | 175 | 28 | 27.43 / 02:11 |
Bike 71.6k | 00:35:39 | 03:15:51 | - | - | - | 27.39 / 02:11 |
Bike 79.4k | 00:18:08 | 03:34:00 | - | - | - | 27.23 / 02:12 |
Cycle | 00:24:16 | 03:58:16 | 579 | 166 | 26 | 27.1 / 02:12 |
T2 00:03:55 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:55 | 04:02:11 | 279 | 69 | 10 | - / - |
Run 02:17:59 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:42 | 04:09:53 | 382 | 83 | 13 | 10.9 / 05:30 |
Run 4.2k | 00:13:51 | 04:23:45 | 374 | 86 | 14 | 11.68 / 05:07 |
Run 6.5k | 00:17:07 | 04:40:52 | 388 | 86 | 13 | 10.08 / 05:57 |
Run 8.8k | 00:17:49 | 04:58:42 | - | - | - | 9.34 / 06:25 |
Run 11.8k | 00:17:35 | 05:16:18 | - | - | - | 9.55 / 06:16 |
Run 14.6k | 00:15:31 | 05:31:50 | - | - | - | 9.77 / 06:08 |
Run 16.9k | 00:18:21 | 05:50:11 | - | - | - | 9.38 / 06:23 |
Run 19.2k | 00:18:39 | 06:08:51 | - | - | - | 9.09 / 06:35 |
Run | 00:11:19 | 06:20:11 | - | - | - | 9.17 / 06:32 |
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