5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Cody SPANGLER (#3374)
Finished
TIME:  05:29:03
Place
209  OF 644
Male
183  OF 436
30-34
41  OF 72

Swim 00:39:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:39:41 00:39:41 407 300 54 2.87 / 20:53

T1 00:04:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:04 00:43:46 99 75 14 - / -

Cycle 02:34:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 10.4k 00:16:47 01:00:34 53 50 12 37.14 / 01:36
Bike 26.6k 00:27:25 01:27:59 96 89 18 36.08 / 01:39
Bike 34.2k 00:13:22 01:41:22 97 90 18 35.62 / 01:41
Bike 45k 00:17:35 01:58:57 96 89 17 35.9 / 01:40
Bike 55.4k 00:17:46 02:16:44 104 97 19 35.75 / 01:40
Bike 71.6k 00:28:28 02:45:12 - - - 35.37 / 01:41
Bike 79.4k 00:13:38 02:58:50 - - - 35.27 / 01:42
Cycle 00:19:03 03:17:54 113 107 21 35.03 / 01:42

T2 00:03:31 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:31 03:21:25 216 170 32 - / -

Run 02:07:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:10 03:28:35 252 213 44 11.72 / 05:07
Run 4.2k 00:12:43 03:41:19 259 214 46 12.66 / 04:44
Run 6.5k 00:14:55 03:56:14 255 212 47 11.2 / 05:21
Run 8.8k 00:16:41 04:12:55 279 229 50 10.25 / 05:51
Run 11.8k 00:16:40 04:29:36 248 205 44 10.38 / 05:46
Run 14.6k 00:14:42 04:44:18 206 176 40 10.56 / 05:40
Run 16.9k 00:16:46 05:01:05 - - - 10.17 / 05:53
Run 19.2k 00:18:00 05:19:05 - - - 9.78 / 06:07
Run 00:09:57 05:29:03 - - - 9.91 / 06:02