IRONMAN 70.3 Western Australia (2021)
John VAILES (#3378)
Finished
TIME:
05:22:22
Place
173
OF
644
Male
153
OF
436
30-34
32
OF
72
Swim 00:37:54 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:37:54 | 00:37:54 | 323 | 244 | 43 | 3 / 19:56 |
T1 00:06:36 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:44:30 | 458 | 315 | 58 | - / - |
Cycle 02:42:19 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:18:50 | 01:03:21 | 278 | 237 | 46 | 33.11 / 01:48 |
Bike 26.6k | 00:29:32 | 01:32:53 | 268 | 232 | 49 | 32.98 / 01:49 |
Bike 34.2k | 00:14:12 | 01:47:05 | 257 | 225 | 48 | 32.78 / 01:49 |
Bike 45k | 00:18:49 | 02:05:55 | 246 | 218 | 47 | 33.16 / 01:48 |
Bike 55.4k | 00:17:52 | 02:23:47 | 221 | 197 | 39 | 33.47 / 01:47 |
Bike 71.6k | 00:28:49 | 02:52:36 | - | - | - | 33.53 / 01:47 |
Bike 79.4k | 00:14:32 | 03:07:08 | - | - | - | 33.39 / 01:47 |
Cycle | 00:19:40 | 03:26:49 | 203 | 181 | 37 | 33.26 / 01:48 |
T2 00:04:24 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:24 | 03:31:13 | 342 | 254 | 49 | - / - |
Run 01:51:08 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:56 | 03:38:10 | 211 | 182 | 35 | 12.09 / 04:57 |
Run 4.2k | 00:12:03 | 03:50:14 | 198 | 172 | 35 | 13.25 / 04:31 |
Run 6.5k | 00:13:29 | 04:03:43 | 172 | 151 | 31 | 11.99 / 05:00 |
Run 8.8k | 00:13:53 | 04:17:37 | 151 | 134 | 28 | 11.38 / 05:16 |
Run 11.8k | 00:13:51 | 04:31:28 | 133 | 119 | 24 | 11.75 / 05:06 |
Run 14.6k | 00:12:17 | 04:43:46 | 122 | 109 | 23 | 12.07 / 04:58 |
Run 16.9k | 00:14:12 | 04:57:58 | - | - | - | 11.68 / 05:07 |
Run 19.2k | 00:15:26 | 05:13:25 | - | - | - | 11.27 / 05:19 |
Run | 00:08:56 | 05:22:22 | - | - | - | 11.39 / 05:16 |
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