5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Helen BREMER (#3391)
Finished
TIME:  05:35:58
Place
249  OF 644
Female
34  OF 208
30-34
9  OF 41

Swim 00:37:17 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:37:17 00:37:17 299 71 15 3.05 / 19:37

T1 00:04:08 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:08 00:41:25 112 30 8 - / -

Cycle 02:43:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 10.4k 00:18:15 00:59:41 205 23 8 34.16 / 01:45
Bike 26.6k 00:29:27 01:29:09 231 28 8 33.44 / 01:47
Bike 34.2k 00:14:27 01:43:37 240 29 8 32.99 / 01:49
Bike 45k 00:19:14 02:02:51 247 29 8 33.15 / 01:48
Bike 55.4k 00:18:07 02:20:59 228 26 7 33.38 / 01:47
Bike 71.6k 00:29:22 02:50:21 - - - 33.31 / 01:48
Bike 79.4k 00:14:53 03:05:15 - - - 33.12 / 01:48
Cycle 00:20:05 03:25:21 217 25 7 32.94 / 01:49

T2 00:04:28 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:28 03:29:49 352 91 23 - / -

Run 02:06:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:35 03:37:25 359 76 20 11.05 / 05:25
Run 4.2k 00:13:23 03:50:48 333 69 20 12 / 04:59
Run 6.5k 00:15:27 04:06:16 318 65 16 10.69 / 05:36
Run 8.8k 00:16:15 04:22:32 308 66 16 10.01 / 05:59
Run 11.8k 00:16:16 04:38:48 258 45 11 10.26 / 05:50
Run 14.6k 00:14:10 04:52:59 - - - 10.53 / 05:41
Run 16.9k 00:16:28 05:09:27 - - - 10.17 / 05:53
Run 19.2k 00:17:08 05:26:36 - - - 9.86 / 06:04
Run 00:09:22 05:35:58 - - - 10.03 / 05:58