IRONMAN 70.3 Western Australia (2021)
Lyndon ABBOTT (#3543)
Finished
TIME:
06:15:54
Place
443
OF
644
Male
337
OF
436
40-44
43
OF
56
Swim 00:41:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:41:00 | 00:41:00 | 452 | 326 | 38 | 2.78 / 21:34 |
T1 00:08:27 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:27 | 00:49:27 | 590 | 401 | 52 | - / - |
Cycle 03:02:08 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:21:09 | 01:10:37 | 519 | 386 | 50 | 29.49 / 02:02 |
Bike 26.6k | 00:32:48 | 01:43:25 | 494 | 371 | 49 | 29.57 / 02:01 |
Bike 34.2k | 00:15:32 | 01:58:57 | 477 | 363 | 48 | 29.52 / 02:01 |
Bike 45k | 00:21:30 | 02:20:28 | 479 | 362 | 48 | 29.66 / 02:01 |
Bike 55.4k | 00:19:53 | 02:40:22 | 465 | 357 | 47 | 29.96 / 02:00 |
Bike 71.6k | 00:32:54 | 03:13:17 | - | - | - | 29.86 / 02:00 |
Bike 79.4k | 00:16:16 | 03:29:33 | - | - | - | 29.75 / 02:00 |
Cycle | 00:22:02 | 03:51:36 | 457 | 356 | 47 | 29.64 / 02:01 |
T2 00:05:15 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:15 | 03:56:51 | 432 | 313 | 36 | - / - |
Run 02:19:02 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:28 | 04:04:20 | 336 | 267 | 32 | 11.23 / 05:20 |
Run 4.2k | 00:14:09 | 04:18:29 | 382 | 296 | 38 | 11.65 / 05:08 |
Run 6.5k | 00:16:50 | 04:35:20 | 381 | 297 | 37 | 10.13 / 05:55 |
Run 8.8k | 00:16:50 | 04:52:10 | - | - | - | 9.54 / 06:17 |
Run 11.8k | 00:17:27 | 05:09:38 | - | - | - | 9.72 / 06:10 |
Run 14.6k | 00:15:35 | 05:25:13 | - | - | - | 9.91 / 06:03 |
Run 16.9k | 00:19:58 | 05:45:11 | - | - | - | 9.36 / 06:24 |
Run 19.2k | 00:19:11 | 06:04:22 | - | - | - | 9.03 / 06:38 |
Run | 00:11:31 | 06:15:54 | - | - | - | 9.1 / 06:35 |
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