5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

James LAUNDER (#3577)
Finished
TIME:  06:28:27
Place
498  OF 644
Male
367  OF 436
40-44
46  OF 56

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:38:33 00:38:33 358 269 31 2.95 / 20:17

T1 00:08:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:31 00:47:04 592 403 53 - / -

Cycle 03:08:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 10.4k 00:21:59 01:09:04 584 417 55 28.37 / 02:06
Bike 26.6k 00:33:58 01:43:02 561 406 55 28.51 / 02:06
Bike 34.2k 00:18:46 02:01:48 590 421 56 27.45 / 02:11
Bike 45k 00:21:10 02:22:59 561 406 55 28.15 / 02:07
Bike 55.4k 00:20:42 02:43:41 550 402 55 28.5 / 02:06
Bike 71.6k 00:33:43 03:17:24 - - - 28.57 / 02:05
Bike 79.4k 00:16:30 03:33:55 - - - 28.55 / 02:06
Cycle 00:21:25 03:55:21 501 372 52 28.68 / 02:05

T2 00:08:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:03 04:03:24 596 417 53 - / -

Run 02:25:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:41 04:11:05 380 299 38 10.93 / 05:29
Run 4.2k 00:13:55 04:25:00 381 295 37 11.66 / 05:08
Run 6.5k 00:17:04 04:42:04 387 302 38 10.08 / 05:56
Run 8.8k 00:17:22 04:59:26 - - - 9.42 / 06:22
Run 11.8k 00:20:00 05:19:27 - - - 9.3 / 06:26
Run 14.6k 00:16:20 05:35:47 - - - 9.48 / 06:19
Run 16.9k 00:20:05 05:55:53 - - - 9.01 / 06:39
Run 19.2k 00:20:36 06:16:29 - - - 8.65 / 06:55
Run 00:11:57 06:28:27 - - - 8.72 / 06:52