5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Jan GRAHAM (#3615)
Club: University of Western Australia Tri Club (UWA)
Finished
TIME:  05:55:33
Place
352  OF 644
Female
77  OF 208
40-44
13  OF 33

Swim 00:35:14 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:35:14 00:35:14 201 46 8 3.23 / 18:33

T1 00:05:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:22 00:40:37 289 82 13 - / -

Cycle 03:09:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 10.4k 00:33:32 01:14:10 654 215 34 18.59 / 03:13
Bike 26.6k 00:30:59 01:45:09 646 209 32 24.73 / 02:25
Bike 34.2k 00:15:08 02:00:18 637 201 32 25.75 / 02:19
Bike 45k 00:20:34 02:20:53 611 182 31 26.93 / 02:13
Bike 55.4k 00:19:24 02:40:17 585 166 27 27.77 / 02:09
Bike 71.6k 00:31:41 03:11:59 - - - 28.38 / 02:06
Bike 79.4k 00:16:15 03:28:15 - - - 28.42 / 02:06
Cycle 00:22:04 03:50:19 511 133 21 28.46 / 02:06

T2 00:04:50 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:50 03:55:09 388 104 15 - / -

Run 02:00:23 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:15 04:02:25 273 48 9 11.57 / 05:11
Run 4.2k 00:12:34 04:14:59 252 43 8 12.7 / 04:43
Run 6.5k 00:14:47 04:29:47 246 42 8 11.26 / 05:19
Run 8.8k 00:15:18 04:45:06 241 42 8 10.57 / 05:40
Run 11.8k 00:15:44 05:00:50 - - - 10.77 / 05:33
Run 14.6k 00:13:54 05:14:45 - - - 11 / 05:27
Run 16.9k 00:15:45 05:30:30 - - - 10.63 / 05:38
Run 19.2k 00:15:45 05:46:15 - - - 10.36 / 05:47
Run 00:09:18 05:55:33 - - - 10.51 / 05:42