5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Cara PHILPOTT (#3628)
Finished
TIME:  07:18:39
Place
614  OF 644
Female
187  OF 208
40-44
30  OF 33

Swim 00:45:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:45:51 00:45:51 577 175 25 2.48 / 24:08

T1 00:13:55 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:13:55 00:59:46 650 213 33 - / -

Cycle 03:19:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 10.4k 00:22:14 01:22:01 593 173 30 28.05 / 02:08
Bike 26.6k 00:36:20 01:58:22 608 178 30 27.23 / 02:12
Bike 34.2k 00:17:39 02:16:02 609 179 30 26.9 / 02:13
Bike 45k 00:23:32 02:39:34 605 177 30 27.05 / 02:13
Bike 55.4k 00:21:35 03:01:09 601 176 31 27.38 / 02:11
Bike 71.6k 00:35:25 03:36:35 - - - 27.39 / 02:11
Bike 79.4k 00:17:41 03:54:17 - - - 27.29 / 02:11
Cycle 00:24:31 04:18:48 577 165 27 27.13 / 02:12

T2 00:07:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:07:02 04:25:51 563 166 26 - / -

Run 02:52:47 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:09:00 04:34:51 551 162 24 9.32 / 06:25
Run 4.2k 00:16:39 04:51:31 - - - 9.81 / 06:06
Run 6.5k 00:20:23 05:11:54 - - - 8.46 / 07:05
Run 8.8k 00:22:29 05:34:23 - - - 7.7 / 07:47
Run 11.8k 00:22:38 05:57:02 - - - 7.76 / 07:43
Run 14.6k 00:19:15 06:16:18 - - - 7.93 / 07:33
Run 16.9k 00:23:03 06:39:21 - - - 7.59 / 07:53
Run 19.2k 00:25:45 07:05:07 - - - 7.23 / 08:17
Run 00:13:32 07:18:39 - - - 7.32 / 08:11