5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

John WELGEMOED (#3697)
Club: Team Xtr Tri Club
Finished
TIME:  05:00:00
Place
75  OF 644
Male
71  OF 436
45-49
6  OF 53

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:30:21 00:30:21 38 31 2 3.75 / 15:58

T1 00:03:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:45 00:34:06 57 43 4 - / -

Cycle 02:19:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 10.4k 00:15:52 00:49:59 18 18 3 39.32 / 01:31
Bike 26.6k 00:24:21 01:14:20 15 15 2 39.68 / 01:30
Bike 34.2k 00:12:13 01:26:33 16 16 2 39.12 / 01:32
Bike 45k 00:15:55 01:42:29 14 14 2 39.48 / 01:31
Bike 55.4k 00:15:59 01:58:28 14 14 2 39.39 / 01:31
Bike 71.6k 00:25:16 02:23:45 - - - 39.18 / 01:31
Bike 79.4k 00:12:53 02:36:39 - - - 38.87 / 01:32
Cycle 00:17:22 02:54:01 15 15 2 38.59 / 01:33

T2 00:02:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:14 02:56:16 33 26 3 - / -

Run 02:03:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:02 03:03:18 228 195 17 11.92 / 05:01
Run 4.2k 00:11:52 03:15:11 193 169 15 13.32 / 04:30
Run 6.5k 00:14:23 03:29:34 199 171 14 11.71 / 05:07
Run 8.8k 00:15:47 03:45:21 211 177 13 10.75 / 05:34
Run 11.8k 00:16:22 04:01:44 208 176 13 10.81 / 05:32
Run 14.6k 00:14:55 04:16:40 189 162 11 10.89 / 05:30
Run 16.9k 00:16:57 04:33:37 131 114 8 10.41 / 05:45
Run 19.2k 00:16:55 04:50:33 83 76 7 10.07 / 05:57
Run 00:09:27 05:00:00 - - - 10.23 / 05:51