5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Cara DAWSON (#3707)
Club: Stadium Triathlon Club
Finished
TIME:  05:51:03
Place
326  OF 644
Female
64  OF 208
45-49
5  OF 23

Swim 00:43:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:43:02 00:43:02 518 152 16 2.64 / 22:39

T1 00:04:32 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:32 00:47:34 175 49 4 - / -

Cycle 02:54:43 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 10.4k 00:19:27 01:07:01 351 60 4 32.07 / 01:52
Bike 26.6k 00:31:31 01:38:33 389 70 6 31.3 / 01:55
Bike 34.2k 00:15:19 01:53:53 397 75 7 30.94 / 01:56
Bike 45k 00:19:53 02:13:46 386 71 6 31.32 / 01:54
Bike 55.4k 00:19:27 02:33:13 384 70 6 31.46 / 01:54
Bike 71.6k 00:31:08 03:04:21 - - - 31.4 / 01:54
Bike 79.4k 00:15:57 03:20:19 - - - 31.18 / 01:55
Cycle 00:21:58 03:42:17 386 72 7 30.9 / 01:56

T2 00:02:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:51 03:45:09 114 29 1 - / -

Run 02:05:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:15 03:53:25 474 121 9 10.17 / 05:53
Run 4.2k 00:13:10 04:06:35 369 85 6 11.76 / 05:06
Run 6.5k 00:16:01 04:22:36 353 77 6 10.41 / 05:45
Run 8.8k 00:16:28 04:39:05 332 75 6 9.79 / 06:07
Run 11.8k 00:15:17 04:54:22 - - - 10.22 / 05:51
Run 14.6k 00:14:07 05:08:29 - - - 10.51 / 05:42
Run 16.9k 00:16:12 05:24:41 - - - 10.18 / 05:53
Run 19.2k 00:16:31 05:41:13 - - - 9.92 / 06:02
Run 00:09:50 05:51:03 - - - 10.05 / 05:58