IRONMAN 70.3 Western Australia (2021)
Kate GRIFFITHS (#3712)
Club: North Coast Triathlon Club
Finished
TIME:
06:51:31
Place
561
OF
644
Female
164
OF
208
45-49
19
OF
23
Swim 00:41:21 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:41:21 | 00:41:21 | 468 | 131 | 11 | 2.75 / 21:45 |
T1 00:06:59 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:59 | 00:48:20 | 492 | 152 | 18 | - / - |
Cycle 03:13:55 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:22:34 | 01:10:54 | 606 | 182 | 20 | 27.64 / 02:10 |
Bike 26.6k | 00:35:12 | 01:46:07 | 598 | 173 | 20 | 27.61 / 02:10 |
Bike 34.2k | 00:16:44 | 02:02:51 | 584 | 167 | 19 | 27.53 / 02:10 |
Bike 45k | 00:22:54 | 02:25:46 | 582 | 164 | 19 | 27.71 / 02:09 |
Bike 55.4k | 00:21:46 | 02:47:33 | 582 | 164 | 20 | 27.88 / 02:09 |
Bike 71.6k | 00:35:13 | 03:22:46 | - | - | - | 27.81 / 02:09 |
Bike 79.4k | 00:16:52 | 03:39:39 | - | - | - | 27.8 / 02:09 |
Cycle | 00:22:36 | 04:02:15 | 553 | 150 | 18 | 27.84 / 02:09 |
T2 00:06:54 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:54 | 04:09:09 | 556 | 164 | 20 | - / - |
Run 02:42:21 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:43 | 04:18:52 | 586 | 173 | 18 | 8.64 / 06:56 |
Run 4.2k | 00:16:55 | 04:35:48 | 545 | 158 | 17 | 9.45 / 06:20 |
Run 6.5k | 00:19:16 | 04:55:04 | - | - | - | 8.49 / 07:03 |
Run 8.8k | 00:21:02 | 05:16:07 | - | - | - | 7.88 / 07:36 |
Run 11.8k | 00:21:35 | 05:37:42 | - | - | - | 7.99 / 07:30 |
Run 14.6k | 00:18:14 | 05:55:56 | - | - | - | 8.2 / 07:18 |
Run 16.9k | 00:22:13 | 06:18:10 | - | - | - | 7.85 / 07:38 |
Run 19.2k | 00:20:19 | 06:38:30 | - | - | - | 7.71 / 07:46 |
Run | 00:13:01 | 06:51:31 | - | - | - | 7.79 / 07:41 |
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