IRONMAN 70.3 Western Australia (2021)
Jon ESSLEMONT (#3733)
Finished
TIME:
05:37:39
Place
258
OF
644
Male
221
OF
436
50-54
18
OF
36
Swim 00:38:30 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:38:30 | 00:38:30 | 357 | 268 | 24 | 2.96 / 20:16 |
T1 00:05:36 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:44:07 | 342 | 244 | 19 | - / - |
Cycle 02:50:36 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:19:13 | 01:03:20 | 330 | 279 | 27 | 32.45 / 01:50 |
Bike 26.6k | 00:30:08 | 01:33:28 | 316 | 272 | 27 | 32.33 / 01:51 |
Bike 34.2k | 00:14:20 | 01:47:49 | 308 | 267 | 27 | 32.2 / 01:51 |
Bike 45k | 00:19:52 | 02:07:42 | 321 | 275 | 27 | 32.3 / 01:51 |
Bike 55.4k | 00:19:06 | 02:26:48 | 320 | 275 | 28 | 32.36 / 01:51 |
Bike 71.6k | 00:30:31 | 02:57:20 | - | - | - | 32.24 / 01:51 |
Bike 79.4k | 00:15:30 | 03:12:51 | - | - | - | 32.03 / 01:52 |
Cycle | 00:21:52 | 03:34:43 | 329 | 281 | 29 | 31.65 / 01:53 |
T2 00:03:04 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:37:47 | 147 | 110 | 7 | - / - |
Run 01:59:52 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:16 | 03:45:04 | 285 | 231 | 14 | 11.53 / 05:12 |
Run 4.2k | 00:12:40 | 03:57:45 | 268 | 221 | 12 | 12.62 / 04:45 |
Run 6.5k | 00:15:34 | 04:13:19 | 285 | 234 | 15 | 10.97 / 05:27 |
Run 8.8k | 00:15:18 | 04:28:38 | 260 | 212 | 15 | 10.38 / 05:46 |
Run 11.8k | 00:15:52 | 04:44:30 | 232 | 195 | 15 | 10.61 / 05:39 |
Run 14.6k | 00:13:31 | 04:58:01 | - | - | - | 10.91 / 05:29 |
Run 16.9k | 00:15:16 | 05:13:18 | - | - | - | 10.61 / 05:39 |
Run 19.2k | 00:15:49 | 05:29:07 | - | - | - | 10.34 / 05:47 |
Run | 00:08:32 | 05:37:39 | - | - | - | 10.56 / 05:40 |
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