5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Phil MONKS (#3805)
Club: North Coast Triathlon Club
Finished
TIME:  05:02:05
Place
85  OF 644
Male
80  OF 436
55-59
4  OF 22

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:31:15 00:31:15 60 50 3 3.64 / 16:27

T1 00:04:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:06 00:35:21 103 79 5 - / -

Cycle 02:35:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 10.4k 00:17:24 00:52:46 118 111 7 35.83 / 01:40
Bike 26.6k 00:27:30 01:20:16 124 116 6 35.53 / 01:41
Bike 34.2k 00:13:26 01:33:43 120 112 5 35.16 / 01:42
Bike 45k 00:17:40 01:51:24 121 114 5 35.5 / 01:41
Bike 55.4k 00:18:09 02:09:33 129 122 6 35.28 / 01:42
Bike 71.6k 00:28:00 02:37:34 - - - 35.15 / 01:42
Bike 79.4k 00:14:02 02:51:36 - - - 34.96 / 01:42
Cycle 00:18:46 03:10:22 123 116 6 34.83 / 01:43

T2 00:02:57 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:57 03:13:20 129 96 5 - / -

Run 01:48:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:07:02 03:20:23 227 194 9 11.93 / 05:01
Run 4.2k 00:11:29 03:31:52 163 144 7 13.6 / 04:24
Run 6.5k 00:12:40 03:44:32 119 103 5 12.49 / 04:48
Run 8.8k 00:13:34 03:58:07 109 95 4 11.79 / 05:05
Run 11.8k 00:14:50 04:12:58 125 112 6 11.87 / 05:03
Run 14.6k 00:11:57 04:24:55 109 97 5 12.23 / 04:54
Run 16.9k 00:13:42 04:38:38 91 81 5 11.88 / 05:02
Run 19.2k 00:13:48 04:52:26 66 60 3 11.62 / 05:09
Run 00:09:39 05:02:05 - - - 11.64 / 05:09