5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Dawn PENNEY (#3821)
Finished
TIME:  06:06:57
Place
406  OF 644
Female
88  OF 208
55-59
7  OF 17

Swim 00:39:50 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:39:50 00:39:50 412 109 6 2.86 / 20:58

T1 00:04:34 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:34 00:44:24 181 52 4 - / -

Cycle 03:03:12 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 10.4k 00:19:52 01:04:17 401 81 8 31.4 / 01:54
Bike 26.6k 00:31:56 01:36:13 421 88 8 30.8 / 01:56
Bike 34.2k 00:15:41 01:51:55 428 93 8 30.39 / 01:58
Bike 45k 00:21:44 02:13:40 450 100 9 30.25 / 01:59
Bike 55.4k 00:20:48 02:34:29 455 101 9 30.19 / 01:59
Bike 71.6k 00:33:04 03:07:34 - - - 30.01 / 01:59
Bike 79.4k 00:16:46 03:24:20 - - - 29.78 / 02:00
Cycle 00:23:16 03:47:37 464 105 9 29.47 / 02:02

T2 00:03:21 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:21 03:50:58 190 42 3 - / -

Run 02:15:59 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:08:33 03:59:32 511 140 9 9.81 / 06:06
Run 4.2k 00:14:04 04:13:36 446 111 6 11.13 / 05:23
Run 6.5k 00:17:09 04:30:45 419 95 6 9.8 / 06:07
Run 8.8k 00:17:35 04:48:20 - - - 9.2 / 06:31
Run 11.8k 00:17:47 05:06:08 - - - 9.41 / 06:22
Run 14.6k 00:15:47 05:21:55 - - - 9.63 / 06:13
Run 16.9k 00:17:16 05:39:11 - - - 9.36 / 06:24
Run 19.2k 00:17:26 05:56:38 - - - 9.16 / 06:32
Run 00:10:19 06:06:57 - - - 9.3 / 06:26