5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Tom Lawrence (#3874)
Finished
TIME:  04:57:28
Place
60  OF 644
Male
56  OF 436
25-29
14  OF 76

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:36:45 00:36:45 274 213 44 3.1 / 19:21

T1 00:05:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:26 00:42:12 307 219 39 - / -

Cycle 02:28:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 10.4k 00:16:12 00:58:25 32 32 3 38.48 / 01:33
Bike 26.6k 00:25:52 01:24:17 43 42 4 37.92 / 01:34
Bike 34.2k 00:13:00 01:37:18 44 43 4 37.24 / 01:36
Bike 45k 00:17:55 01:55:13 56 55 11 36.97 / 01:37
Bike 55.4k 00:16:53 02:12:07 54 53 10 36.97 / 01:37
Bike 71.6k 00:26:44 02:38:52 - - - 36.82 / 01:37
Bike 79.4k 00:13:23 02:52:15 - - - 36.63 / 01:38
Cycle 00:18:12 03:10:28 55 54 9 36.42 / 01:38

T2 00:04:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:07 03:14:35 317 239 45 - / -

Run 01:42:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:05:53 03:20:29 34 33 7 14.25 / 04:12
Run 4.2k 00:10:37 03:31:06 42 40 9 15.25 / 03:55
Run 6.5k 00:12:49 03:43:55 52 50 13 13.29 / 04:30
Run 8.8k 00:12:34 03:56:30 50 48 12 12.59 / 04:45
Run 11.8k 00:13:00 04:09:31 49 47 13 12.89 / 04:39
Run 14.6k 00:11:46 04:21:17 50 48 13 13.13 / 04:34
Run 16.9k 00:13:32 04:34:50 53 50 14 12.63 / 04:44
Run 19.2k 00:13:40 04:48:31 43 41 12 12.26 / 04:53
Run 00:08:57 04:57:28 - - - 12.3 / 04:52