4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Matthew DEL FRATE (#2145)
Finished
GUN TIME:  05:33:33
Place
347  OF 890
Male
302  OF 615
25-29
45  OF 79

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:50
Swim 00:33:56 00:33:56 00:33:56 191 157 27 3.35 / 17:51 06:09:46

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 00:06:10 00:40:07 542 383 54 - / - 06:15:57

Cycle 02:57:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:21:16 00:21:16 01:01:23 504 426 61 29.33 / 02:02 06:37:13
Bike 20.6km 00:18:56 00:40:12 01:20:19 487 412 56 30.73 / 01:57 06:56:10
Bike 44km 00:45:13 01:25:26 02:05:33 459 388 49 30.89 / 01:56 07:41:23
Bike 61.5km 00:35:49 02:01:15 02:41:22 469 398 54 30.42 / 01:58 08:17:13
Bike 75km 00:26:04 02:27:20 03:07:27 476 401 54 30.54 / 01:57 08:43:17
Cycle 00:30:10 02:57:30 03:37:37 490 413 54 30.42 / 01:58 09:13:27

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 00:04:32 03:42:10 490 357 47 - / - 09:18:00

Run 01:51:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4km 00:06:47 00:06:47 03:48:57 252 217 36 12.38 / 04:50 09:24:47
Run 4.2km 00:14:26 00:21:13 04:03:23 311 262 42 11.87 / 05:03 09:39:13
Run 6.5km 00:11:49 00:33:02 04:15:12 317 268 43 11.8 / 05:05 09:51:02
Run 8.8km 00:12:03 00:45:06 04:27:16 321 272 45 11.7 / 05:07 10:03:06
Run 11.8km 00:16:21 01:01:28 04:43:38 302 258 43 11.51 / 05:12 10:19:28
Run 14.6km 00:14:45 01:16:14 04:58:24 295 252 38 11.49 / 05:13 10:34:14
Run 16.9km 00:12:08 01:28:22 05:10:32 284 244 38 11.47 / 05:13 10:46:22
Run 19.2km 00:12:16 01:40:38 05:22:49 283 243 39 11.44 / 05:14 10:58:39
Run 00:10:43 01:51:22 05:33:33 278 241 38 11.36 / 05:16 11:09:23