4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Sam NICOL (#2194)
Finished
GUN TIME:  05:34:17
Place
355  OF 890
Male
308  OF 615
25-29
47  OF 79

Swim 00:39:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:35
Swim 00:39:31 00:39:31 00:39:31 512 377 60 2.88 / 20:47 06:27:06

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:13 00:06:13 00:45:44 554 391 55 - / - 06:33:20

Cycle 02:55:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:20:38 00:20:38 01:06:23 416 363 48 30.23 / 01:59 06:53:58
Bike 20.6km 00:18:46 00:39:24 01:25:09 419 361 49 31.36 / 01:54 07:12:44
Bike 44km 00:45:48 01:25:13 02:10:58 448 379 48 30.97 / 01:56 07:58:33
Bike 61.5km 00:35:36 02:00:49 02:46:34 454 385 50 30.53 / 01:57 08:34:10
Bike 75km 00:25:56 02:26:45 03:12:30 461 390 51 30.66 / 01:57 09:00:06
Cycle 00:28:57 02:55:43 03:41:28 461 391 50 30.72 / 01:57 09:29:04

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 03:46:17 525 380 54 - / - 09:33:52

Run 01:48:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4km 00:06:29 00:06:29 03:52:46 168 148 20 12.94 / 04:38 09:40:21
Run 4.2km 00:13:39 00:20:09 04:06:26 204 179 26 12.5 / 04:47 09:54:01
Run 6.5km 00:11:36 00:31:45 04:18:02 232 205 30 12.28 / 04:53 10:05:37
Run 8.8km 00:11:46 00:43:31 04:29:48 245 216 33 12.12 / 04:56 10:17:24
Run 11.8km 00:15:42 00:59:14 04:45:31 233 204 30 11.95 / 05:01 10:33:07
Run 14.6km 00:14:29 01:13:43 05:00:01 235 204 29 11.88 / 05:03 10:47:36
Run 16.9km 00:11:52 01:25:36 05:11:53 231 201 29 11.84 / 05:03 10:59:29
Run 19.2km 00:11:50 01:37:27 05:23:44 228 200 27 11.82 / 05:04 11:11:20
Run 00:10:32 01:48:00 05:34:17 225 200 26 11.72 / 05:07 11:21:52