4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Lynda FORD (#3037)
Finished
GUN TIME:  06:07:46
Place
578  OF 890
Female
132  OF 275
50-54
12  OF 26

Swim 00:36:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:50
Swim 00:36:14 00:36:14 00:36:14 325 70 5 3.14 / 19:04 06:12:05

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:57 00:04:57 00:41:12 304 74 4 - / - 06:17:03

Cycle 03:06:20 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:22:07 00:22:07 01:03:20 604 119 11 28.2 / 02:07 06:39:11
Bike 20.6km 00:20:25 00:42:32 01:23:45 627 130 11 29.05 / 02:03 06:59:36
Bike 44km 00:49:22 01:31:55 02:13:08 640 139 12 28.71 / 02:05 07:48:59
Bike 61.5km 00:37:23 02:09:19 02:50:32 625 134 13 28.53 / 02:06 08:26:23
Bike 75km 00:27:03 02:36:23 03:17:36 619 132 13 28.77 / 02:05 08:53:27
Cycle 00:29:57 03:06:20 03:47:33 605 126 13 28.97 / 02:04 09:23:24

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:18 00:04:18 03:51:51 435 116 12 - / - 09:27:42

Run 02:15:55 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4km 00:07:33 00:07:33 03:59:25 488 98 7 11.11 / 05:24 09:35:16
Run 4.2km 00:17:10 00:24:44 04:16:36 607 131 10 10.18 / 05:53 09:52:27
Run 6.5km 00:14:29 00:39:14 04:31:06 612 135 10 9.93 / 06:02 10:06:56
Run 8.8km 00:14:40 00:53:55 04:45:46 626 141 11 9.79 / 06:07 10:21:37
Run 11.8km 00:21:10 01:15:05 05:06:57 647 156 14 9.42 / 06:21 10:42:48
Run 14.6km 00:18:25 01:33:31 05:25:22 635 149 14 9.36 / 06:24 11:01:13
Run 16.9km 00:14:49 01:48:20 05:40:12 622 145 13 9.35 / 06:24 11:16:02
Run 19.2km 00:14:21 02:02:41 05:54:33 603 138 11 9.38 / 06:23 11:30:24
Run 00:13:13 02:15:55 06:07:46 599 138 11 9.31 / 06:26 11:43:37