4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

TEAM Helen's Heroes (#3527)
Finished
GUN TIME:  05:59:43
Place
70  OF 101
Female
13  OF 25
Relay
13  OF 25

Swim 00:38:13 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 00:38:13 00:38:13 00:38:13 51 11 11 2.98 / 20:07 06:18:54

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:41:36 52 10 10 - / - 06:22:17

Cycle 03:22:16 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 10.4km 00:23:28 00:23:28 01:05:04 86 18 18 26.58 / 02:15 06:45:45
Bike 20.6km 00:21:57 00:45:26 01:27:02 87 18 18 27.2 / 02:12 07:07:43
Bike 44km 00:52:26 01:37:52 02:19:28 83 18 18 26.97 / 02:13 08:00:09
Bike 61.5km 00:41:06 02:18:58 03:00:34 82 18 18 26.55 / 02:15 08:41:15
Bike 75km 00:29:38 02:48:37 03:30:13 82 18 18 26.68 / 02:14 09:10:54
Cycle 00:33:39 03:22:16 04:03:52 84 20 20 26.69 / 02:14 09:44:33

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:48 00:01:48 04:05:41 27 5 5 - / - 09:46:22

Run 01:54:01 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.4km 00:06:30 00:06:30 04:12:12 28 4 4 12.89 / 04:39 09:52:53
Run 4.2km 00:14:08 00:20:38 04:26:20 41 6 6 12.2 / 04:54 10:07:01
Run 6.5km 00:11:42 00:32:21 04:38:02 42 6 6 12.05 / 04:58 10:18:43
Run 8.8km 00:12:08 00:44:29 04:50:11 48 8 8 11.86 / 05:03 10:30:51
Run 11.8km 00:16:29 01:00:59 05:06:40 47 8 8 11.6 / 05:10 10:47:21
Run 14.6km 00:15:22 01:16:21 05:22:02 47 8 8 11.47 / 05:13 11:02:43
Run 16.9km 00:13:14 01:29:35 05:35:17 49 8 8 11.31 / 05:18 11:15:58
Run 19.2km 00:12:56 01:42:32 05:48:13 49 9 9 11.23 / 05:20 11:28:54
Run 00:11:29 01:54:01 05:59:43 49 9 9 11.1 / 05:24 11:40:24