3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ruth BAKER (#3105)
Finished
GUN TIME:  06:36:42
Place
913  OF 1139
Female
231  OF 346
45-49
25  OF 45

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:48
Swim 00:43:49 00:43:49 00:43:49 778 201 24 2.6 / 23:04 06:43:38

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 00:49:51 707 197 24 - / - 06:49:40

Cycle 03:07:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:20:27 00:20:27 01:10:19 917 223 30 30.49 / 01:58 07:10:08
Bike 20.6km 00:20:10 00:40:38 01:30:30 872 198 28 30.41 / 01:58 07:30:19
Bike 23.1km 00:05:10 00:45:48 01:35:40 862 193 28 30.25 / 01:58 07:35:29
Bike 28.6km 00:10:37 00:56:26 01:46:18 858 193 28 30.4 / 01:58 07:46:07
Bike 44km 00:31:14 01:27:41 02:17:33 866 194 27 30.1 / 01:59 08:17:21
Bike 55.8km 00:26:07 01:53:48 02:43:40 865 194 26 29.41 / 02:02 08:43:28
Bike 61.5km 00:11:27 02:05:16 02:55:07 879 200 27 29.45 / 02:02 08:54:56
Bike 72.6km 00:23:27 02:28:43 03:18:34 869 201 27 29.29 / 02:02 09:18:23
Cycle 00:39:05 03:07:48 03:57:40 870 201 27 28.75 / 02:05 09:57:29

T2 00:08:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:36 00:08:36 04:06:16 1077 315 41 - / - 10:06:05

Run 02:30:25 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:26:45 00:26:45 04:33:01 932 251 30 9.19 / 06:31 10:32:50
Run 9.2km 00:33:34 01:00:19 05:06:36 898 239 29 9.14 / 06:33 11:06:24
Run 14.5km 00:39:21 01:39:41 05:45:57 911 247 29 8.72 / 06:52 11:45:46
Run 19.6km 00:39:28 02:19:09 06:25:26 932 256 30 8.45 / 07:06 12:25:15
Run 00:11:15 02:30:25 06:36:42 931 259 31 8.41 / 07:07 12:36:30