IRONMAN 70.3 Western Australia (2023)
Ruth BAKER (#3105)
Finished
GUN TIME:
06:36:42
Place
913
OF
1139
Female
231
OF
346
45-49
25
OF
45
Swim 00:43:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:48 |
Swim | 00:43:49 | 00:43:49 | 00:43:49 | 778 | 201 | 24 | 2.6 / 23:04 | 06:43:38 |
T1 00:06:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:02 | 00:06:02 | 00:49:51 | 707 | 197 | 24 | - / - | 06:49:40 |
Cycle 03:07:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:27 | 00:20:27 | 01:10:19 | 917 | 223 | 30 | 30.49 / 01:58 | 07:10:08 |
Bike 20.6km | 00:20:10 | 00:40:38 | 01:30:30 | 872 | 198 | 28 | 30.41 / 01:58 | 07:30:19 |
Bike 23.1km | 00:05:10 | 00:45:48 | 01:35:40 | 862 | 193 | 28 | 30.25 / 01:58 | 07:35:29 |
Bike 28.6km | 00:10:37 | 00:56:26 | 01:46:18 | 858 | 193 | 28 | 30.4 / 01:58 | 07:46:07 |
Bike 44km | 00:31:14 | 01:27:41 | 02:17:33 | 866 | 194 | 27 | 30.1 / 01:59 | 08:17:21 |
Bike 55.8km | 00:26:07 | 01:53:48 | 02:43:40 | 865 | 194 | 26 | 29.41 / 02:02 | 08:43:28 |
Bike 61.5km | 00:11:27 | 02:05:16 | 02:55:07 | 879 | 200 | 27 | 29.45 / 02:02 | 08:54:56 |
Bike 72.6km | 00:23:27 | 02:28:43 | 03:18:34 | 869 | 201 | 27 | 29.29 / 02:02 | 09:18:23 |
Cycle | 00:39:05 | 03:07:48 | 03:57:40 | 870 | 201 | 27 | 28.75 / 02:05 | 09:57:29 |
T2 00:08:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:36 | 00:08:36 | 04:06:16 | 1077 | 315 | 41 | - / - | 10:06:05 |
Run 02:30:25 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:45 | 00:26:45 | 04:33:01 | 932 | 251 | 30 | 9.19 / 06:31 | 10:32:50 |
Run 9.2km | 00:33:34 | 01:00:19 | 05:06:36 | 898 | 239 | 29 | 9.14 / 06:33 | 11:06:24 |
Run 14.5km | 00:39:21 | 01:39:41 | 05:45:57 | 911 | 247 | 29 | 8.72 / 06:52 | 11:45:46 |
Run 19.6km | 00:39:28 | 02:19:09 | 06:25:26 | 932 | 256 | 30 | 8.45 / 07:06 | 12:25:15 |
Run | 00:11:15 | 02:30:25 | 06:36:42 | 931 | 259 | 31 | 8.41 / 07:07 | 12:36:30 |
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