25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Mark Krause (#1044)
Finished
TIME:  07:05:06
Place
768  OF 825
Male
631  OF 665
60-64
12  OF 13

Swim 00:52:42 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:52:42 00:52:42 793 639 12 2.16 / 27:44

T1 00:05:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:52 00:58:35 676 548 11 - / -

Cycle 03:32:19 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 3k 00:07:00 01:05:36 737 614 11 25.65 / 02:20
Bike 23.6k 00:45:50 01:51:26 762 625 12 26.79 / 02:14
Bike 44k 00:49:42 02:41:09 767 630 12 25.73 / 02:19
Bike 66.7k 00:52:47 03:33:57 768 630 13 25.75 / 02:19
Bike 88k 00:52:07 04:26:04 777 633 13 25.44 / 02:21
Bike 90k 00:04:50 04:30:55 781 637 13 25.43 / 02:21

T2 00:05:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:29 04:36:25 733 596 10 - / -

Run 02:28:41 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.5k 00:09:49 04:46:14 688 580 9 9.15 / 06:33
Run 3.2k 00:10:50 04:57:05 694 586 10 9.28 / 06:27
Run 5k 00:11:38 05:08:43 720 603 10 9.28 / 06:27
Run 6.2k 00:08:44 05:17:28 717 599 10 9.06 / 06:37
Run 7.7k 00:11:15 05:28:43 715 597 10 8.83 / 06:47
Run 9.4k 00:12:03 05:40:46 712 596 10 8.76 / 06:50
Run 11.2k 00:11:58 05:52:45 708 592 10 8.8 / 06:48
Run 12.4k 00:09:20 06:02:05 708 591 10 8.68 / 06:54
Run 13.9k 00:12:10 06:14:15 715 596 10 8.52 / 07:02
Run 15.6k 00:12:32 06:26:48 710 592 10 8.47 / 07:04
Run17.3k 00:12:03 06:38:51 706 590 10 8.47 / 07:04
Run 18.5k 00:09:02 06:47:54 705 589 10 8.44 / 07:06
Run 19.9k 00:09:25 06:57:19 698 582 10 8.47 / 07:04
Run 21.1k 00:07:46 07:05:06 698 582 10 8.51 / 07:02