25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Vanessa Murray (#105)
Finished
TIME:  04:24:13
Place
25  OF 825
Female
2  OF 160
35-39
1  OF 27

Swim 00:26:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:26:50 00:26:50 8 1 1 4.24 / 14:07

T1 00:01:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:54 00:28:45 47 7 2 - / -

Cycle 02:24:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:05:38 00:34:23 213 14 2 31.9 / 01:52
Bike 23.6k 00:32:27 01:06:51 71 4 1 37.16 / 01:36
Bike 44k 00:34:36 01:41:28 67 4 1 36.3 / 01:39
Bike 66.7k 00:34:42 02:16:10 63 5 1 37.25 / 01:36
Bike 88k 00:34:15 02:50:26 59 3 1 37.26 / 01:36
Bike 90k 00:03:05 02:53:31 62 3 1 37.29 / 01:36

T2 00:01:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:30 02:55:02 40 6 2 - / -

Run 01:29:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:06:44 03:01:47 87 6 1 13.36 / 04:29
Run 3.2k 00:06:56 03:08:43 73 5 1 14.03 / 04:16
Run 5k 00:06:59 03:15:43 66 4 1 14.5 / 04:08
Run 6.2k 00:05:08 03:20:51 59 4 1 14.4 / 04:09
Run 7.7k 00:06:46 03:27:38 57 4 1 14.17 / 04:14
Run 9.4k 00:06:57 03:34:36 54 4 1 14.25 / 04:12
Run 11.2k 00:07:08 03:41:45 55 4 1 14.38 / 04:10
Run 12.4k 00:05:20 03:47:06 52 4 1 14.29 / 04:11
Run 13.9k 00:06:56 03:54:02 52 4 1 14.13 / 04:14
Run 15.6k 00:07:14 04:01:17 54 4 1 14.12 / 04:14
Run17.3k 00:07:05 04:08:22 47 4 1 14.15 / 04:14
Run 18.5k 00:05:21 04:13:43 47 4 1 14.1 / 04:15
Run 19.9k 00:05:48 04:19:32 46 4 1 14.13 / 04:14
Run 21.1k 00:04:41 04:24:13 46 4 1 14.19 / 04:13