25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Mark Coleman (#1333)
Finished
TIME:  07:10:25
Place
775  OF 825
Male
635  OF 665
60-64
13  OF 13

Swim 00:42:15 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:42:15 00:42:15 608 500 9 2.69 / 22:14

T1 00:06:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:06:29 00:48:44 727 588 12 - / -

Cycle 03:15:42 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 3k 00:08:07 00:56:52 810 655 13 22.17 / 02:42
Bike 23.6k 00:44:28 01:41:20 758 623 11 26.92 / 02:13
Bike 44k 00:45:15 02:26:35 725 605 11 26.97 / 02:13
Bike 66.7k 00:47:45 03:14:21 707 590 11 27.48 / 02:10
Bike 88k 00:46:24 04:00:45 708 590 11 27.49 / 02:10
Bike 90k 00:03:41 04:04:27 707 590 11 27.59 / 02:10

T2 00:06:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:06:53 04:11:21 790 638 13 - / -

Run 02:59:04 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.5k 00:10:59 04:22:20 758 624 11 8.18 / 07:19
Run 3.2k 00:12:55 04:35:15 770 628 11 8.02 / 07:28
Run 5k 00:12:01 04:47:17 762 626 11 8.34 / 07:11
Run 6.2k 00:11:23 04:58:41 781 636 11 7.85 / 07:38
Run 7.7k 00:12:50 05:11:32 779 635 11 7.67 / 07:48
Run 9.4k 00:14:39 05:26:11 789 639 11 7.53 / 07:57
Run 11.2k 00:14:14 05:40:26 791 639 11 7.54 / 07:57
Run 12.4k 00:13:16 05:53:42 803 648 13 7.26 / 08:15
Run 13.9k 00:15:32 06:09:15 805 651 13 7.07 / 08:28
Run 15.6k 00:14:57 06:24:12 805 651 13 7.04 / 08:30
Run17.3k 00:15:04 06:39:16 806 652 13 7.01 / 08:33
Run 18.5k 00:11:03 06:50:19 805 651 13 6.98 / 08:35
Run 19.9k 00:12:10 07:02:30 805 651 13 6.97 / 08:36
Run 21.1k 00:07:55 07:10:25 803 649 13 7.06 / 08:29