25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Angela Sanderson (#229)
Finished
TIME:  04:56:42
Place
164  OF 825
Female
15  OF 160
35-39
4  OF 27

Swim 00:32:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:32:55 00:32:55 165 20 4 3.46 / 17:19

T1 00:02:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:04 00:34:59 66 12 3 - / -

Cycle 02:35:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:05:44 00:40:44 260 21 4 31.31 / 01:54
Bike 23.6k 00:34:56 01:15:41 190 13 4 34.8 / 01:43
Bike 44k 00:36:36 01:52:17 169 11 3 34.15 / 01:45
Bike 66.7k 00:38:45 02:31:02 186 14 4 34.48 / 01:44
Bike 88k 00:36:44 03:07:47 177 12 4 34.55 / 01:44
Bike 90k 00:02:55 03:10:43 176 12 4 34.67 / 01:43

T2 00:02:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:08 03:12:52 211 30 8 - / -

Run 01:43:50 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:07:14 03:20:06 191 20 3 12.43 / 04:49
Run 3.2k 00:07:57 03:28:03 212 23 5 12.64 / 04:44
Run 5k 00:08:19 03:36:22 236 24 5 12.76 / 04:42
Run 6.2k 00:06:08 03:42:30 245 24 5 12.54 / 04:46
Run 7.7k 00:07:56 03:50:27 240 23 5 12.28 / 04:52
Run 9.4k 00:08:13 03:58:41 239 23 5 12.3 / 04:52
Run 11.2k 00:08:22 04:07:03 233 23 5 12.4 / 04:50
Run 12.4k 00:06:08 04:13:12 225 23 5 12.33 / 04:51
Run 13.9k 00:08:02 04:21:14 226 23 5 12.19 / 04:55
Run 15.6k 00:08:13 04:29:28 218 22 4 12.21 / 04:54
Run17.3k 00:08:22 04:37:51 213 22 4 12.21 / 04:54
Run 18.5k 00:06:18 04:44:09 213 22 4 12.15 / 04:56
Run 19.9k 00:06:58 04:51:07 213 22 4 12.15 / 04:56
Run 21.1k 00:05:34 04:56:42 214 22 4 12.19 / 04:55