25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Osten (#296)
Finished
TIME:  04:22:00
Place
20  OF 825
Male
20  OF 665
45-49
1  OF 97

Swim 00:29:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:42 00:29:42 50 44 6 3.83 / 15:38

T1 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:41 00:32:24 167 142 19 - / -

Cycle 02:21:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:04:52 00:37:17 12 12 1 36.89 / 01:37
Bike 23.6k 00:31:36 01:08:53 20 20 2 38.8 / 01:32
Bike 44k 00:34:01 01:42:55 24 24 3 37.43 / 01:36
Bike 66.7k 00:34:08 02:17:03 30 30 3 38.24 / 01:34
Bike 88k 00:34:27 02:51:30 34 34 3 37.95 / 01:34
Bike 90k 00:02:50 02:54:20 33 33 3 38.04 / 01:34

T2 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:40 02:56:01 72 61 7 - / -

Run 01:25:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:06:28 03:02:29 51 49 3 13.9 / 04:18
Run 3.2k 00:06:43 03:09:13 45 44 3 14.54 / 04:07
Run 5k 00:06:46 03:16:00 38 37 3 15.01 / 03:59
Run 6.2k 00:04:54 03:20:54 31 31 3 14.94 / 04:00
Run 7.7k 00:06:23 03:27:18 27 27 2 14.76 / 04:03
Run 9.4k 00:06:36 03:33:55 26 26 2 14.88 / 04:01
Run 11.2k 00:06:52 03:40:47 26 26 2 15 / 03:59
Run 12.4k 00:05:00 03:45:47 25 25 2 14.94 / 04:00
Run 13.9k 00:06:33 03:52:21 22 22 2 14.8 / 04:03
Run 15.6k 00:06:50 03:59:11 24 24 2 14.81 / 04:03
Run17.3k 00:07:02 04:06:14 23 23 1 14.78 / 04:03
Run 18.5k 00:05:14 04:11:28 25 25 1 14.7 / 04:04
Run 19.9k 00:05:44 04:17:13 25 25 1 14.7 / 04:04
Run 21.1k 00:04:47 04:22:00 27 27 2 14.72 / 04:04