25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Zoe Sinclair (#467)
Finished
TIME:  06:16:05
Place
631  OF 825
Female
92  OF 160
35-39
18  OF 27

Swim 00:36:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:36:29 00:36:29 340 48 9 3.12 / 19:12

T1 00:03:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:30 00:39:59 347 54 13 - / -

Cycle 03:20:14 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:06:51 00:46:51 690 110 19 26.24 / 02:17
Bike 23.6k 00:43:17 01:30:09 718 117 20 28.23 / 02:07
Bike 44k 00:46:10 02:16:19 707 115 20 27.4 / 02:11
Bike 66.7k 00:49:48 03:06:07 713 119 20 27.38 / 02:11
Bike 88k 00:50:23 03:56:31 732 125 21 26.86 / 02:13
Bike 90k 00:03:43 04:00:14 732 125 21 26.96 / 02:13

T2 00:02:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:04 04:02:18 184 26 7 - / -

Run 02:13:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:08:58 04:11:16 567 79 14 10.03 / 05:58
Run 3.2k 00:09:25 04:20:42 540 70 12 10.43 / 05:44
Run 5k 00:10:05 04:30:48 561 75 13 10.53 / 05:41
Run 6.2k 00:07:51 04:38:39 580 80 16 10.23 / 05:51
Run 7.7k 00:09:57 04:48:37 582 82 15 9.97 / 06:00
Run 9.4k 00:10:37 04:59:14 586 83 16 9.9 / 06:03
Run 11.2k 00:10:38 05:09:53 587 84 16 9.94 / 06:02
Run 12.4k 00:07:39 05:17:32 576 82 16 9.88 / 06:04
Run 13.9k 00:10:08 05:27:41 568 80 15 9.76 / 06:08
Run 15.6k 00:10:45 05:38:26 569 82 17 9.73 / 06:09
Run17.3k 00:13:02 05:51:29 592 89 17 9.5 / 06:18
Run 18.5k 00:08:17 05:59:46 589 88 17 9.44 / 06:20
Run 19.9k 00:08:47 06:08:34 579 86 17 9.45 / 06:20
Run 21.1k 00:07:31 06:16:05 578 85 17 9.46 / 06:20