25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Matthew Kemsley (#520)
Finished
TIME:  05:37:04
Place
405  OF 825
Male
367  OF 665
45-49
54  OF 97

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:53 00:36:53 361 310 47 3.08 / 19:25

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:03 00:40:56 454 372 53 - / -

Cycle 02:50:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:14 00:47:11 492 438 67 28.81 / 02:04
Bike 23.6k 00:37:07 01:24:18 356 329 52 32.65 / 01:50
Bike 44k 00:39:57 02:04:16 357 332 52 31.68 / 01:53
Bike 66.7k 00:41:54 02:46:10 371 344 53 31.95 / 01:52
Bike 88k 00:41:59 03:28:09 389 359 53 31.57 / 01:54
Bike 90k 00:03:16 03:31:25 388 358 53 31.67 / 01:53

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:18 03:33:44 261 222 25 - / -

Run 02:03:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:04 03:41:48 372 335 48 11.14 / 05:22
Run 3.2k 00:08:55 03:50:44 416 374 53 11.29 / 05:18
Run 5k 00:09:02 03:59:46 416 373 53 11.51 / 05:12
Run 6.2k 00:06:58 04:06:44 424 379 52 11.26 / 05:19
Run 7.7k 00:09:12 04:15:57 434 389 54 10.94 / 05:29
Run 9.4k 00:09:47 04:25:45 447 396 56 10.84 / 05:32
Run 11.2k 00:09:54 04:35:40 453 403 56 10.85 / 05:31
Run 12.4k 00:07:39 04:43:19 460 408 56 10.69 / 05:36
Run 13.9k 00:09:42 04:53:01 457 405 55 10.51 / 05:42
Run 15.6k 00:10:47 05:03:49 467 413 55 10.38 / 05:46
Run17.3k 00:10:47 05:14:36 472 417 56 10.28 / 05:49
Run 18.5k 00:07:15 05:21:51 462 408 55 10.26 / 05:50
Run 19.9k 00:08:34 05:30:26 463 408 55 10.23 / 05:51
Run 21.1k 00:06:37 05:37:04 463 408 56 10.26 / 05:50