25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Tony Selwood (#586)
Finished
TIME:  06:49:59
Place
735  OF 825
Male
609  OF 665
60-64
10  OF 13

Swim 00:46:17 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:46:17 00:46:17 718 585 11 2.46 / 24:21

T1 00:03:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:16 00:49:33 291 243 3 - / -

Cycle 02:58:44 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 3k 00:06:31 00:56:04 587 505 7 27.61 / 02:10
Bike 23.6k 00:37:59 01:34:04 426 392 4 31.81 / 01:53
Bike 44k 00:41:26 02:15:30 447 411 4 30.71 / 01:57
Bike 66.7k 00:46:35 03:02:05 540 480 6 30.19 / 01:59
Bike 88k 00:42:38 03:44:43 529 472 7 30.14 / 01:59
Bike 90k 00:03:33 03:48:17 530 473 7 30.21 / 01:59

T2 00:02:54 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:54 03:51:12 405 340 5 - / -

Run 02:58:46 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.5k 00:13:51 04:05:04 816 658 13 6.49 / 09:14
Run 3.2k 00:13:34 04:18:39 816 658 13 6.99 / 08:34
Run 5k 00:13:15 04:31:54 814 657 13 7.37 / 08:08
Run 6.2k 00:10:04 04:41:59 809 654 13 7.32 / 08:11
Run 7.7k 00:13:41 04:55:40 808 652 13 7.16 / 08:22
Run 9.4k 00:14:12 05:09:53 808 652 13 7.16 / 08:22
Run 11.2k 00:13:12 05:23:05 805 649 13 7.31 / 08:12
Run 12.4k 00:09:41 05:32:47 799 645 12 7.32 / 08:11
Run 13.9k 00:13:15 05:46:02 798 644 12 7.26 / 08:15
Run 15.6k 00:14:39 06:00:42 796 642 12 7.22 / 08:18
Run17.3k 00:14:46 06:15:28 797 643 12 7.19 / 08:20
Run 18.5k 00:10:49 06:26:18 795 642 12 7.15 / 08:23
Run 19.9k 00:12:39 06:38:57 797 643 12 7.11 / 08:25
Run 21.1k 00:11:01 06:49:59 800 646 12 7.08 / 08:28