25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Elias (#641)
Finished
TIME:  05:08:55
Place
228  OF 825
Male
207  OF 665
30-34
43  OF 130

Swim 00:46:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:46:21 00:46:21 721 588 119 2.45 / 24:24

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:29 00:50:51 533 434 89 - / -

Cycle 02:31:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:22 00:56:13 105 101 19 33.46 / 01:47
Bike 23.6k 00:33:29 01:29:43 121 115 23 36.42 / 01:38
Bike 44k 00:35:29 02:05:13 115 107 23 35.49 / 01:41
Bike 66.7k 00:36:37 02:41:50 123 115 24 36.05 / 01:39
Bike 88k 00:36:57 03:18:48 131 123 25 35.68 / 01:40
Bike 90k 00:03:03 03:21:52 128 120 24 35.75 / 01:40

T2 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:41 03:24:33 351 294 65 - / -

Run 01:44:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:16 03:31:50 198 176 36 12.36 / 04:51
Run 3.2k 00:08:39 03:40:30 300 269 63 12.04 / 04:58
Run 5k 00:08:06 03:48:36 275 247 57 12.47 / 04:48
Run 6.2k 00:05:55 03:54:31 260 235 52 12.41 / 04:50
Run 7.7k 00:08:01 04:02:33 255 232 52 12.16 / 04:56
Run 9.4k 00:08:31 04:11:04 259 234 51 12.12 / 04:56
Run 11.2k 00:08:20 04:19:25 251 227 51 12.24 / 04:53
Run 12.4k 00:06:11 04:25:37 249 226 52 12.18 / 04:55
Run 13.9k 00:08:07 04:33:44 241 218 48 12.05 / 04:58
Run 15.6k 00:08:26 04:42:10 236 213 48 12.05 / 04:58
Run17.3k 00:08:44 04:50:54 235 212 48 12.02 / 04:59
Run 18.5k 00:06:10 04:57:05 233 210 47 11.99 / 05:00
Run 19.9k 00:06:38 05:03:43 226 203 46 12.04 / 04:58
Run 21.1k 00:05:12 05:08:55 220 197 45 12.13 / 04:56