25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Brooke Henderson (#712)
Finished
TIME:  06:37:02
Place
696  OF 825
Female
114  OF 160
35-39
20  OF 27

Swim 00:43:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:43:48 00:43:48 663 119 22 2.6 / 23:03

T1 00:05:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:19 00:49:08 622 115 23 - / -

Cycle 03:18:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:07:08 00:56:16 748 128 22 25.2 / 02:22
Bike 23.6k 00:43:34 01:39:51 727 121 21 27.91 / 02:08
Bike 44k 00:46:48 02:26:40 720 118 21 27.06 / 02:12
Bike 66.7k 00:49:46 03:16:26 724 124 21 27.16 / 02:12
Bike 88k 00:46:58 04:03:25 720 121 19 27.17 / 02:12
Bike 90k 00:03:50 04:07:16 721 121 19 27.25 / 02:12

T2 00:04:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:11 04:11:27 633 119 21 - / -

Run 02:25:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:09:35 04:21:03 656 97 18 9.37 / 06:23
Run 3.2k 00:11:21 04:32:24 709 114 23 9.16 / 06:32
Run 5k 00:11:10 04:43:35 709 114 22 9.33 / 06:25
Run 6.2k 00:08:27 04:52:02 710 116 23 9.16 / 06:32
Run 7.7k 00:11:01 05:03:03 703 114 23 8.95 / 06:42
Run 9.4k 00:13:07 05:16:10 715 118 23 8.71 / 06:53
Run 11.2k 00:10:41 05:26:52 702 116 23 8.91 / 06:43
Run 12.4k 00:09:10 05:36:03 701 115 23 8.79 / 06:49
Run 13.9k 00:11:17 05:47:20 696 115 23 8.69 / 06:53
Run 15.6k 00:12:26 05:59:47 693 115 23 8.64 / 06:56
Run17.3k 00:11:33 06:11:20 689 113 21 8.65 / 06:55
Run 18.5k 00:08:48 06:20:08 685 112 21 8.62 / 06:57
Run 19.9k 00:09:41 06:29:50 681 112 21 8.62 / 06:57
Run 21.1k 00:07:12 06:37:02 675 111 21 8.69 / 06:53