25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Hayley Jack (#713)
Finished
TIME:  06:43:38
Place
715  OF 825
Female
120  OF 160
35-39
22  OF 27

Swim 00:42:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:42:46 00:42:46 623 110 19 2.66 / 22:30

T1 00:03:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:51 00:46:37 413 73 17 - / -

Cycle 03:35:29 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:07:00 00:53:38 735 122 20 25.66 / 02:20
Bike 23.6k 00:44:53 01:38:31 750 132 23 27.28 / 02:11
Bike 44k 00:53:26 02:31:58 789 148 26 25.06 / 02:23
Bike 66.7k 00:53:35 03:25:34 790 149 26 25.17 / 02:22
Bike 88k 00:51:58 04:17:32 790 148 26 25.03 / 02:23
Bike 90k 00:04:35 04:22:07 791 148 26 25.05 / 02:23

T2 00:03:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:09 04:25:16 455 80 16 - / -

Run 02:18:21 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:09:13 04:34:30 616 90 16 9.76 / 06:08
Run 3.2k 00:10:04 04:44:34 625 94 16 9.94 / 06:01
Run 5k 00:10:29 04:55:04 632 94 17 10.06 / 05:57
Run 6.2k 00:07:49 05:02:54 634 96 17 9.88 / 06:04
Run 7.7k 00:09:57 05:12:51 623 95 18 9.7 / 06:10
Run 9.4k 00:10:48 05:23:40 621 95 18 9.65 / 06:12
Run 11.2k 00:13:10 05:36:51 653 100 18 9.38 / 06:23
Run 12.4k 00:08:31 05:45:23 651 100 19 9.28 / 06:27
Run 13.9k 00:10:58 05:56:21 647 100 19 9.15 / 06:33
Run 15.6k 00:11:05 06:07:27 638 100 19 9.16 / 06:32
Run17.3k 00:11:38 06:19:05 636 99 19 9.12 / 06:34
Run 18.5k 00:08:16 06:27:22 632 98 19 9.09 / 06:35
Run 19.9k 00:09:08 06:36:30 627 97 19 9.09 / 06:35
Run 21.1k 00:07:07 06:43:38 626 95 19 9.15 / 06:33