25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Craig Thomas (#738)
Finished
TIME:  06:08:41
Place
594  OF 825
Male
510  OF 665
40-44
80  OF 96

Swim 00:46:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:03 00:46:03 715 582 82 2.47 / 24:14

T1 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:45 00:48:48 177 151 26 - / -

Cycle 02:57:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:14 00:55:03 491 437 72 28.82 / 02:04
Bike 23.6k 00:38:43 01:33:46 470 430 76 31.48 / 01:54
Bike 44k 00:42:05 02:15:52 486 440 77 30.31 / 01:58
Bike 66.7k 00:43:16 02:59:08 487 437 74 30.7 / 01:57
Bike 88k 00:43:04 03:42:12 497 443 73 30.44 / 01:58
Bike 90k 00:03:46 03:45:58 501 446 76 30.47 / 01:58

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:00 03:47:59 161 141 25 - / -

Run 02:20:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:09:13 03:57:12 614 525 76 9.76 / 06:08
Run 3.2k 00:10:20 04:07:32 645 549 84 9.81 / 06:06
Run 5k 00:10:50 04:18:23 658 558 85 9.86 / 06:04
Run 6.2k 00:08:13 04:26:37 661 560 86 9.63 / 06:13
Run 7.7k 00:10:52 04:37:29 660 560 86 9.33 / 06:25
Run 9.4k 00:11:18 04:48:48 662 561 87 9.27 / 06:28
Run 11.2k 00:12:19 05:01:07 672 569 87 9.18 / 06:31
Run 12.4k 00:08:37 05:09:45 667 564 87 9.09 / 06:35
Run 13.9k 00:10:50 05:20:35 658 556 84 9 / 06:39
Run 15.6k 00:11:07 05:31:43 651 548 81 9.02 / 06:38
Run17.3k 00:11:31 05:43:14 644 542 80 9 / 06:39
Run 18.5k 00:08:23 05:51:38 640 540 80 8.97 / 06:41
Run 19.9k 00:09:26 06:01:04 639 539 80 8.97 / 06:41
Run 21.1k 00:07:36 06:08:41 643 542 80 8.99 / 06:40