25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michelle Barnes (#781)
Finished
TIME:  06:00:34
Place
552  OF 825
Female
71  OF 160
45-49
7  OF 15

Swim 00:48:28 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:48:28 00:48:28 755 144 14 2.35 / 25:30

T1 00:02:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:46 00:51:14 181 28 5 - / -

Cycle 03:05:52 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:06:20 00:57:34 521 63 7 28.41 / 02:06
Bike 23.6k 00:40:01 01:37:36 569 71 7 30.54 / 01:57
Bike 44k 00:43:22 02:20:58 575 71 7 29.41 / 02:02
Bike 66.7k 00:48:14 03:09:13 621 83 7 29 / 02:04
Bike 88k 00:44:24 03:53:37 609 80 7 28.95 / 02:04
Bike 90k 00:03:29 03:57:06 608 80 7 29.05 / 02:03

T2 00:02:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:10 03:59:16 216 31 4 - / -

Run 02:01:17 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:08:33 04:07:49 495 61 6 10.51 / 05:42
Run 3.2k 00:08:56 04:16:45 469 54 6 10.97 / 05:27
Run 5k 00:09:16 04:26:02 461 55 6 11.2 / 05:21
Run 6.2k 00:06:56 04:32:58 456 54 6 11.03 / 05:26
Run 7.7k 00:09:03 04:42:02 459 55 6 10.8 / 05:33
Run 9.4k 00:09:53 04:51:55 469 57 6 10.71 / 05:36
Run 11.2k 00:09:41 05:01:37 465 55 6 10.77 / 05:34
Run 12.4k 00:07:15 05:08:52 461 53 6 10.68 / 05:36
Run 13.9k 00:09:21 05:18:13 451 52 6 10.56 / 05:40
Run 15.6k 00:09:59 05:28:12 448 52 6 10.52 / 05:42
Run17.3k 00:10:19 05:38:32 447 52 6 10.45 / 05:44
Run 18.5k 00:07:38 05:46:11 448 53 6 10.38 / 05:46
Run 19.9k 00:08:02 05:54:13 445 53 6 10.38 / 05:46
Run 21.1k 00:06:20 06:00:34 442 53 6 10.43 / 05:44