25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Dan Wu (#806)
Finished
TIME:  06:28:09
Place
674  OF 825
Male
568  OF 665
50-54
47  OF 61

Swim 00:56:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:56:14 00:56:14 803 648 58 2.02 / 29:35

T1 00:07:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:19 01:03:33 776 627 54 - / -

Cycle 03:05:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:48 01:09:21 280 257 17 31.02 / 01:56
Bike 23.6k 00:39:17 01:48:38 480 439 38 31.4 / 01:54
Bike 44k 00:42:49 02:31:28 515 460 37 30.02 / 01:59
Bike 66.7k 00:47:26 03:18:55 583 511 43 29.56 / 02:01
Bike 88k 00:46:47 04:05:43 608 529 46 28.98 / 02:04
Bike 90k 00:03:43 04:09:26 609 529 46 29.04 / 02:03

T2 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:27 04:13:54 662 536 42 - / -

Run 02:14:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:56 04:22:50 562 486 32 10.06 / 05:57
Run 3.2k 00:10:24 04:33:15 628 534 42 9.92 / 06:02
Run 5k 00:09:47 04:43:03 598 511 37 10.29 / 05:49
Run 6.2k 00:07:25 04:50:28 591 507 38 10.17 / 05:53
Run 7.7k 00:09:51 05:00:19 587 503 38 9.95 / 06:01
Run 9.4k 00:10:16 05:10:36 577 497 38 9.94 / 06:01
Run 11.2k 00:10:29 05:21:05 576 497 38 10 / 05:59
Run 12.4k 00:07:47 05:28:53 567 488 35 9.92 / 06:02
Run 13.9k 00:10:25 05:39:18 569 489 34 9.76 / 06:08
Run 15.6k 00:10:56 05:50:15 572 489 34 9.71 / 06:10
Run17.3k 00:11:17 06:01:32 573 490 32 9.64 / 06:13
Run 18.5k 00:08:27 06:09:59 570 488 31 9.56 / 06:16
Run 19.9k 00:10:34 06:20:34 585 499 34 9.42 / 06:21
Run 21.1k 00:07:34 06:28:09 586 499 34 9.42 / 06:21