25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

EMMA TREANOR (#945)
Finished
TIME:  06:25:04
Place
662  OF 825
Female
102  OF 160
35-39
19  OF 27

Swim 00:47:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:47:21 00:47:21 741 142 25 2.4 / 24:55

T1 00:07:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:16 00:54:37 771 149 25 - / -

Cycle 03:26:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 3k 00:06:45 01:01:23 663 105 17 26.64 / 02:15
Bike 23.6k 00:45:26 01:46:49 754 135 24 27.12 / 02:12
Bike 44k 00:48:39 02:35:29 757 133 23 26.17 / 02:17
Bike 66.7k 00:51:36 03:27:05 753 133 23 26.24 / 02:17
Bike 88k 00:49:47 04:16:53 754 132 23 26.1 / 02:17
Bike 90k 00:03:46 04:20:39 754 131 23 26.2 / 02:17

T2 00:05:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:06 04:25:45 717 136 25 - / -

Run 01:59:18 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.5k 00:08:17 04:34:03 434 48 9 10.85 / 05:31
Run 3.2k 00:11:38 04:45:41 662 102 19 9.63 / 06:13
Run 5k 00:09:01 04:54:43 583 82 16 10.35 / 05:47
Run 6.2k 00:06:32 05:01:16 543 70 13 10.47 / 05:43
Run 7.7k 00:08:53 05:10:10 515 65 12 10.4 / 05:45
Run 9.4k 00:09:25 05:19:36 499 59 11 10.47 / 05:43
Run 11.2k 00:09:39 05:29:15 494 57 11 10.58 / 05:40
Run 12.4k 00:07:03 05:36:18 480 55 10 10.54 / 05:41
Run 13.9k 00:09:01 05:45:20 461 54 10 10.48 / 05:43
Run 15.6k 00:09:41 05:55:01 455 53 10 10.48 / 05:43
Run17.3k 00:10:05 06:05:07 452 53 10 10.44 / 05:44
Run 18.5k 00:07:06 06:12:14 443 52 10 10.42 / 05:45
Run 19.9k 00:07:18 06:19:32 430 51 10 10.49 / 05:43
Run 21.1k 00:05:31 06:25:04 417 50 10 10.61 / 05:39