25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Triple D (#2078)
Finished
TIME:  05:51:41
Place
45  OF 73
Mixed
26  OF 37
Relay
26  OF 37

Swim 00:40:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:40:49 00:40:49 44 23 23 2.79 / 21:29

T1 00:02:18 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:18 00:43:07 49 26 26 - / -

Cycle 03:05:59 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:25 00:49:33 50 27 27 28.04 / 02:08
Bike 23.6k 00:41:11 01:30:44 47 23 23 29.73 / 02:01
Bike 44k 00:43:33 02:14:18 43 23 23 28.95 / 02:04
Bike 66.7k 00:45:53 03:00:11 43 22 22 29.2 / 02:03
Bike 88k 00:45:41 03:45:52 44 23 23 28.89 / 02:04
Bike 90k 00:03:14 03:49:07 44 23 23 29.03 / 02:03

T2 00:01:50 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:50 03:50:57 62 33 33 - / -

Run 02:00:44 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:07:54 03:58:51 34 18 18 11.38 / 05:16
Run 3.2k 00:08:47 04:07:39 38 20 20 11.49 / 05:13
Run 5k 00:09:13 04:16:53 42 21 21 11.57 / 05:11
Run 6.2k 00:07:10 04:24:03 43 21 21 11.23 / 05:20
Run 7.7k 00:09:38 04:33:42 50 26 26 10.8 / 05:33
Run 9.4k 00:09:57 04:43:40 52 27 27 10.69 / 05:36
Run 11.2k 00:09:51 04:53:31 51 27 27 10.74 / 05:35
Run 12.4k 00:07:07 05:00:38 50 27 27 10.67 / 05:37
Run 13.9k 00:09:08 05:09:47 49 26 26 10.57 / 05:40
Run 15.6k 00:09:34 05:19:21 47 25 25 10.58 / 05:40
Run17.3k 00:09:50 05:29:12 47 25 25 10.56 / 05:40
Run 18.5k 00:07:50 05:37:03 46 24 24 10.46 / 05:44
Run 19.9k 00:08:22 05:45:25 45 24 24 10.43 / 05:45
Run 21.1k 00:06:16 05:51:41 46 24 24 10.48 / 05:43