24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ben KELLAWAY (#1016)
Finished
GUN TIME:  04:18:04
Place
26  OF 821
Male
26  OF 660
45-49
2  OF 83

Swim 00:26:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:12
Swim 1.9k 00:26:04 00:26:04 15 15 1 4.37 / 13:43 07:16:17

T1 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:06 00:28:10 107 101 15 - / - 07:18:23

Cycle 02:20:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:08 00:33:18 99 96 11 31.55 / 01:54 07:23:31
Bike 26k 00:35:57 01:09:16 74 74 8 37.81 / 01:35 07:59:28
Bike 44.6k 00:29:49 01:39:05 63 63 7 37.73 / 01:35 08:29:17
Bike 45.7k 00:01:53 01:40:58 61 61 6 37.66 / 01:35 08:31:11
Bike 68.9k 00:35:41 02:16:39 54 54 5 38.1 / 01:34 09:06:52
Bike 87.6k 00:28:53 02:45:33 48 48 4 38.25 / 01:34 09:35:46
Bike 90k 00:02:41 02:48:15 46 46 3 38.54 / 01:33 09:38:28

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 02:51:02 310 259 36 - / - 09:41:15

Run 01:27:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:07 02:57:10 77 75 4 14.67 / 04:05 09:47:23
Run 3.2k 00:06:59 03:04:09 71 69 4 14.63 / 04:05 09:54:22
Run 5k 00:07:46 03:11:56 66 65 4 14.35 / 04:10 10:02:09
Run 6.2k 00:04:11 03:16:07 64 63 4 14.82 / 04:02 10:06:20
Run 7.7k 00:06:39 03:22:47 59 58 4 14.55 / 04:07 10:12:59
Run 9.4k 00:06:59 03:29:46 55 54 4 14.56 / 04:07 10:19:58
Run 11.2k 00:07:55 03:37:41 55 54 4 14.4 / 04:09 10:27:54
Run 12.4k 00:04:12 03:41:54 54 53 5 14.62 / 04:06 10:32:07
Run 13.9k 00:06:48 03:48:43 54 53 5 14.45 / 04:08 10:38:55
Run 15.7k 00:07:08 03:55:51 48 47 5 14.43 / 04:09 10:46:04
Run17.4k 00:07:54 04:03:46 50 49 5 14.27 / 04:12 10:53:59
Run 18.5k 00:04:08 04:07:54 49 48 5 14.44 / 04:09 10:58:07
Run 19.9k 00:05:31 04:13:26 49 48 5 14.49 / 04:08 11:03:39
Run 21.1k 00:04:37 04:18:04 49 48 5 14.54 / 04:07 11:08:17