24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Taun STANHAM (#1036)
Finished
GUN TIME:  04:29:14
Place
87  OF 821
Male
84  OF 660
30-34
18  OF 135

Swim 00:27:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:32
Swim 1.9k 00:27:03 00:27:03 30 27 9 4.21 / 14:14 07:22:36

T1 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:05 00:29:09 105 99 18 - / - 07:24:42

Cycle 02:21:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:05 00:34:14 83 82 18 31.81 / 01:53 07:29:47
Bike 26k 00:36:15 01:10:30 79 79 18 37.57 / 01:35 08:06:03
Bike 44.6k 00:30:33 01:41:04 81 81 19 37.21 / 01:36 08:36:37
Bike 45.7k 00:01:55 01:43:00 81 81 19 37.13 / 01:36 08:38:32
Bike 68.9k 00:36:07 02:19:08 76 76 17 37.58 / 01:35 09:14:40
Bike 87.6k 00:29:01 02:48:09 70 70 16 37.81 / 01:35 09:43:41
Bike 90k 00:02:49 02:50:58 71 71 17 38.07 / 01:34 09:46:31

T2 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:24 02:53:22 200 169 37 - / - 09:48:55

Run 01:35:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:32 02:59:55 152 146 38 13.75 / 04:21 09:55:28
Run 3.2k 00:07:34 03:07:29 160 150 36 13.6 / 04:24 10:03:02
Run 5k 00:08:31 03:16:00 174 164 39 13.25 / 04:31 10:11:33
Run 6.2k 00:04:45 03:20:46 176 165 38 13.57 / 04:25 10:16:19
Run 7.7k 00:07:22 03:28:09 177 166 39 13.28 / 04:30 10:23:42
Run 9.4k 00:07:43 03:35:52 173 162 38 13.27 / 04:31 10:31:25
Run 11.2k 00:08:32 03:44:24 170 160 37 13.16 / 04:33 10:39:57
Run 12.4k 00:04:45 03:49:09 167 157 37 13.33 / 04:29 10:44:42
Run 13.9k 00:07:31 03:56:41 166 155 39 13.17 / 04:33 10:52:14
Run 15.7k 00:07:48 04:04:29 165 154 40 13.16 / 04:33 11:00:02
Run17.4k 00:08:35 04:13:05 164 153 39 13.02 / 04:36 11:08:37
Run 18.5k 00:04:50 04:17:55 159 147 38 13.12 / 04:34 11:13:28
Run 19.9k 00:06:12 04:24:08 156 145 38 13.15 / 04:33 11:19:40
Run 21.1k 00:05:06 04:29:14 157 147 38 13.2 / 04:32 11:24:47