24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Daniel BROWN (#1056)
Finished
GUN TIME:  05:28:26
Place
407  OF 821
Male
359  OF 660
45-49
48  OF 83

Swim 00:31:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:45
Swim 1.9k 00:31:55 00:31:55 198 176 20 3.57 / 16:48 07:26:40

T1 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:21 00:34:16 167 149 19 - / - 07:29:02

Cycle 02:42:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:37 00:39:54 305 285 41 28.75 / 02:05 07:34:40
Bike 26k 00:41:02 01:20:57 313 293 45 33.29 / 01:48 08:15:42
Bike 44.6k 00:34:26 01:55:23 330 310 49 32.99 / 01:49 08:50:09
Bike 45.7k 00:02:10 01:57:34 327 308 48 32.92 / 01:49 08:52:19
Bike 68.9k 00:42:17 02:39:52 311 292 45 32.91 / 01:49 09:34:37
Bike 87.6k 00:33:58 03:13:50 308 289 45 32.93 / 01:49 10:08:36
Bike 90k 00:03:05 03:16:56 312 293 46 33.19 / 01:48 10:11:42

T2 00:02:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 03:19:42 305 254 33 - / - 10:14:27

Run 02:08:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:07:18 03:27:01 330 296 34 12.3 / 04:52 10:21:46
Run 3.2k 00:08:26 03:35:27 343 307 35 12.18 / 04:55 10:30:13
Run 5k 00:09:26 03:44:53 361 323 38 11.9 / 05:02 10:39:39
Run 6.2k 00:05:48 03:50:41 377 336 38 12 / 04:59 10:45:27
Run 7.7k 00:09:15 03:59:57 411 364 42 11.47 / 05:13 10:54:43
Run 9.4k 00:10:14 04:10:12 450 392 46 11.16 / 05:22 11:04:57
Run 11.2k 00:11:26 04:21:38 478 414 50 10.84 / 05:31 11:16:24
Run 12.4k 00:06:37 04:28:15 487 421 50 10.85 / 05:31 11:23:01
Run 13.9k 00:10:06 04:38:22 498 429 50 10.6 / 05:39 11:33:07
Run 15.7k 00:11:25 04:49:48 520 445 52 10.38 / 05:46 11:44:33
Run17.4k 00:12:36 05:02:24 539 459 52 10.1 / 05:56 11:57:10
Run 18.5k 00:07:52 05:10:17 552 468 53 10.03 / 05:58 12:05:02
Run 19.9k 00:09:53 05:20:10 562 475 55 9.91 / 06:03 12:14:56
Run 21.1k 00:08:15 05:28:26 579 486 58 9.83 / 06:06 12:23:11