24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Sharon MOLLOY (#1077)
Finished
GUN TIME:  06:00:48
Place
578  OF 821
Female
80  OF 161
50-54
8  OF 16

Swim 00:46:53 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:51
Swim 1.9k 00:46:53 00:46:53 741 137 12 2.43 / 24:40 07:49:45

T1 00:03:14 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:14 00:50:07 350 61 8 - / - 07:52:59

Cycle 03:03:32 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:06:26 00:56:34 645 96 6 25.14 / 02:23 07:59:26
Bike 26k 00:46:41 01:43:15 624 85 8 29.25 / 02:03 08:46:07
Bike 44.6k 00:37:22 02:20:37 614 80 8 29.56 / 02:01 09:23:29
Bike 45.7k 00:02:28 02:23:06 617 81 8 29.49 / 02:02 09:25:58
Bike 68.9k 00:48:54 03:12:01 597 80 8 29.13 / 02:03 10:14:53
Bike 87.6k 00:38:06 03:50:07 587 78 8 29.19 / 02:03 10:52:59
Bike 90k 00:03:32 03:53:39 590 78 8 29.42 / 02:02 10:56:31

T2 00:03:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:09 03:56:49 420 69 8 - / - 10:59:41

Run 02:03:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:08:48 04:05:38 638 97 6 10.21 / 05:52 11:08:30
Run 3.2k 00:09:54 04:15:33 611 94 8 10.25 / 05:51 11:18:25
Run 5k 00:10:27 04:26:00 588 90 7 10.28 / 05:50 11:28:52
Run 6.2k 00:06:04 04:32:05 578 88 7 10.55 / 05:41 11:34:57
Run 7.7k 00:09:20 04:41:25 575 87 7 10.36 / 05:47 11:44:17
Run 9.4k 00:09:56 04:51:21 566 85 7 10.34 / 05:48 11:54:13
Run 11.2k 00:10:37 05:01:59 561 85 7 10.31 / 05:49 12:04:51
Run 12.4k 00:06:26 05:08:26 558 86 7 10.39 / 05:46 12:11:18
Run 13.9k 00:09:31 05:17:57 547 83 6 10.28 / 05:50 12:20:49
Run 15.7k 00:10:13 05:28:10 539 81 6 10.24 / 05:51 12:31:02
Run17.4k 00:10:55 05:39:06 533 80 6 10.14 / 05:54 12:41:58
Run 18.5k 00:06:40 05:45:47 531 80 6 10.18 / 05:53 12:48:39
Run 19.9k 00:08:19 05:54:07 529 79 6 10.17 / 05:53 12:56:59
Run 21.1k 00:06:41 06:00:48 532 81 7 10.21 / 05:52 13:03:40