24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Zane COLEMAN (#1096)
Finished
GUN TIME:  05:37:19
Place
465  OF 821
Male
407  OF 660
60-64
10  OF 18

Swim 00:37:16 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:47
Swim 1.9k 00:37:16 00:37:16 477 401 8 3.05 / 19:37 07:49:04

T1 00:03:25 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:25 00:40:42 393 324 8 - / - 07:52:30

Cycle 02:51:41 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:05:47 00:46:29 366 333 5 28 / 02:08 07:58:17
Bike 26k 00:41:15 01:27:44 340 317 5 33.03 / 01:48 08:39:32
Bike 44.6k 00:34:19 02:02:03 344 321 6 32.89 / 01:49 09:13:51
Bike 45.7k 00:02:15 02:04:19 342 319 5 32.78 / 01:49 09:16:07
Bike 68.9k 00:51:25 02:55:45 489 436 9 30.61 / 01:57 10:07:33
Bike 87.6k 00:33:28 03:29:13 450 403 8 31.18 / 01:55 10:41:01
Bike 90k 00:03:10 03:32:23 451 404 8 31.45 / 01:54 10:44:11

T2 00:03:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:12 03:35:35 428 355 10 - / - 10:47:23

Run 02:01:43 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:07:30 03:43:06 371 328 8 11.97 / 05:00 10:54:54
Run 3.2k 00:08:31 03:51:38 375 333 7 11.96 / 05:00 11:03:26
Run 5k 00:09:33 04:01:12 385 341 8 11.71 / 05:07 11:13:00
Run 6.2k 00:05:47 04:06:59 395 350 9 11.84 / 05:03 11:18:47
Run 7.7k 00:09:03 04:16:03 419 369 9 11.41 / 05:15 11:27:51
Run 9.4k 00:09:57 04:26:00 446 388 9 11.18 / 05:21 11:37:48
Run 11.2k 00:10:47 04:36:48 463 401 9 10.97 / 05:27 11:48:36
Run 12.4k 00:06:36 04:43:25 469 406 9 10.96 / 05:28 11:55:13
Run 13.9k 00:09:41 04:53:06 476 412 10 10.75 / 05:34 12:04:54
Run 15.7k 00:10:20 05:03:26 480 415 11 10.65 / 05:37 12:15:14
Run17.4k 00:11:12 05:14:39 487 420 11 10.47 / 05:43 12:26:27
Run 18.5k 00:06:58 05:21:38 488 419 11 10.46 / 05:43 12:33:26
Run 19.9k 00:08:41 05:30:19 490 420 11 10.4 / 05:45 12:42:07
Run 21.1k 00:06:59 05:37:19 502 430 11 10.4 / 05:46 12:49:07