24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Olivia ZAGO (#169)
Finished
GUN TIME:  06:07:23
Place
600  OF 821
Female
90  OF 161
25-29
12  OF 20

Swim 00:33:36 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:21
Swim 1.9k 00:33:36 00:33:36 290 40 7 3.39 / 17:41 07:27:57

T1 00:02:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:59 00:36:35 307 50 8 - / - 07:30:56

Cycle 03:10:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:42 00:42:18 334 26 5 28.41 / 02:06 07:36:39
Bike 26k 00:44:13 01:26:31 504 59 8 31.12 / 01:55 08:20:52
Bike 44.6k 00:38:10 02:04:41 554 67 9 30.37 / 01:58 08:59:03
Bike 45.7k 00:02:22 02:07:04 552 67 9 30.3 / 01:58 09:01:25
Bike 68.9k 00:53:56 03:01:01 626 87 10 28.62 / 02:05 09:55:22
Bike 87.6k 00:42:10 03:43:11 641 93 10 28.16 / 02:07 10:37:32
Bike 90k 00:03:28 03:46:40 644 93 10 28.4 / 02:06 10:41:01

T2 00:03:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:32 03:50:13 500 91 14 - / - 10:44:34

Run 02:17:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:08:45 03:58:58 628 92 15 10.28 / 05:50 10:53:19
Run 3.2k 00:10:25 04:09:23 639 100 15 10.01 / 05:59 11:03:44
Run 5k 00:11:28 04:20:52 654 108 15 9.78 / 06:07 11:15:13
Run 6.2k 00:06:43 04:27:35 647 107 15 9.95 / 06:01 11:21:56
Run 7.7k 00:10:06 04:37:41 642 106 15 9.73 / 06:09 11:32:02
Run 9.4k 00:11:34 04:49:16 649 109 15 9.55 / 06:16 11:43:37
Run 11.2k 00:11:58 05:01:14 644 109 15 9.46 / 06:20 11:55:35
Run 12.4k 00:07:31 05:08:46 647 112 18 9.47 / 06:20 12:03:07
Run 13.9k 00:11:32 05:20:18 649 110 18 9.25 / 06:28 12:14:39
Run 15.7k 00:11:55 05:32:13 649 111 18 9.17 / 06:32 12:26:34
Run17.4k 00:11:58 05:44:12 649 111 18 9.1 / 06:35 12:38:33
Run 18.5k 00:06:56 05:51:09 641 109 16 9.17 / 06:32 12:45:30
Run 19.9k 00:09:06 06:00:15 637 108 16 9.18 / 06:32 12:54:36
Run 21.1k 00:07:08 06:07:23 640 106 16 9.22 / 06:30 13:01:45