24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Chad ASHTON (#176)
Finished
GUN TIME:  04:47:14
Place
170  OF 821
Male
161  OF 660
30-34
35  OF 135

Swim 00:29:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:36
Swim 1.9k 00:29:14 00:29:14 82 74 22 3.89 / 15:23 07:22:51

T1 00:02:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:01 00:31:16 86 81 14 - / - 07:24:52

Cycle 02:29:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:42 00:36:58 338 312 72 28.37 / 02:06 07:30:35
Bike 26k 00:37:29 01:14:28 165 163 37 35.96 / 01:40 08:08:05
Bike 44.6k 00:31:32 01:46:01 161 158 35 35.79 / 01:40 08:39:38
Bike 45.7k 00:02:02 01:48:03 160 157 35 35.7 / 01:40 08:41:40
Bike 68.9k 00:39:24 02:27:28 166 162 36 35.57 / 01:41 09:21:05
Bike 87.6k 00:30:33 02:58:01 152 149 35 35.81 / 01:40 09:51:38
Bike 90k 00:02:54 03:00:56 154 151 35 36.07 / 01:39 09:54:33

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:04:24 486 399 80 - / - 09:58:01

Run 01:42:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:54 03:11:19 235 215 55 13.01 / 04:36 10:04:56
Run 3.2k 00:07:34 03:18:53 198 184 46 13.25 / 04:31 10:12:30
Run 5k 00:08:33 03:27:27 199 185 48 13.01 / 04:36 10:21:04
Run 6.2k 00:04:55 03:32:23 206 190 48 13.29 / 04:30 10:26:00
Run 7.7k 00:07:20 03:39:43 202 187 46 13.08 / 04:35 10:33:20
Run 9.4k 00:08:05 03:47:49 204 188 47 12.99 / 04:37 10:41:25
Run 11.2k 00:08:57 03:56:46 207 190 48 12.83 / 04:40 10:50:23
Run 12.4k 00:05:17 04:02:04 214 196 48 12.9 / 04:38 10:55:41
Run 13.9k 00:07:58 04:10:02 213 195 49 12.7 / 04:43 11:03:39
Run 15.7k 00:08:34 04:18:37 220 201 48 12.61 / 04:45 11:12:14
Run17.4k 00:09:22 04:28:00 226 205 48 12.41 / 04:49 11:21:36
Run 18.5k 00:05:33 04:33:33 229 208 49 12.45 / 04:49 11:27:10
Run 19.9k 00:07:37 04:41:11 243 220 52 12.33 / 04:51 11:34:48
Run 21.1k 00:06:02 04:47:14 253 229 54 12.31 / 04:52 11:40:50