24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jack HAMBLETON (#220)
Finished
GUN TIME:  04:11:29
Place
21  OF 821
Male
21  OF 660
35-39
4  OF 93

Swim 00:30:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:44
Swim 1.9k 00:30:33 00:30:33 136 121 20 3.73 / 16:04 07:26:17

T1 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:39 00:32:13 41 38 8 - / - 07:27:57

Cycle 02:20:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:04 00:37:17 80 79 17 31.88 / 01:52 07:33:02
Bike 26k 00:35:50 01:13:08 67 67 16 37.96 / 01:34 08:08:52
Bike 44.6k 00:30:01 01:43:10 64 64 14 37.71 / 01:35 08:38:54
Bike 45.7k 00:01:55 01:45:05 64 64 14 37.62 / 01:35 08:40:50
Bike 68.9k 00:35:43 02:20:49 59 59 15 38.06 / 01:34 09:16:33
Bike 87.6k 00:28:40 02:49:30 45 45 14 38.28 / 01:34 09:45:14
Bike 90k 00:02:50 02:52:20 47 47 15 38.53 / 01:33 09:48:04

T2 00:02:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:08 02:54:29 118 102 22 - / - 09:50:13

Run 01:17:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:05:23 02:59:52 7 7 2 16.68 / 03:35 09:55:36
Run 3.2k 00:06:10 03:06:03 7 7 2 16.6 / 03:36 10:01:47
Run 5k 00:06:56 03:12:59 7 7 2 16.2 / 03:42 10:08:43
Run 6.2k 00:03:41 03:16:40 6 6 2 16.75 / 03:34 10:12:25
Run 7.7k 00:05:57 03:22:38 6 6 2 16.4 / 03:39 10:18:22
Run 9.4k 00:06:19 03:28:57 6 6 2 16.35 / 03:40 10:24:41
Run 11.2k 00:06:58 03:35:56 6 6 2 16.21 / 03:42 10:31:40
Run 12.4k 00:03:39 03:39:35 6 6 2 16.49 / 03:38 10:35:19
Run 13.9k 00:05:53 03:45:28 5 5 2 16.35 / 03:40 10:41:13
Run 15.7k 00:06:11 03:51:40 5 5 2 16.36 / 03:39 10:47:24
Run17.4k 00:06:57 03:58:37 5 5 2 16.18 / 03:42 10:54:22
Run 18.5k 00:03:38 04:02:16 5 5 2 16.37 / 03:39 10:58:01
Run 19.9k 00:05:03 04:07:20 5 5 2 16.38 / 03:39 11:03:04
Run 21.1k 00:04:09 04:11:29 5 5 2 16.43 / 03:38 11:07:14