24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

James PEPPER (#251)
Finished
GUN TIME:  05:04:15
Place
262  OF 821
Male
244  OF 660
40-44
31  OF 79

Swim 00:33:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:24
Swim 1.9k 00:33:14 00:33:14 264 231 34 3.42 / 17:29 07:32:39

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 00:36:06 275 232 32 - / - 07:35:31

Cycle 02:30:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:27 00:41:33 220 212 30 29.69 / 02:01 07:40:58
Bike 26k 00:39:20 01:20:54 238 227 28 34.68 / 01:43 08:20:19
Bike 44.6k 00:31:50 01:52:44 212 204 25 34.91 / 01:43 08:52:09
Bike 45.7k 00:01:58 01:54:43 207 199 24 34.87 / 01:43 08:54:08
Bike 68.9k 00:38:02 02:32:45 175 171 21 35.43 / 01:41 09:32:10
Bike 87.6k 00:31:08 03:03:54 164 160 21 35.55 / 01:41 10:03:19
Bike 90k 00:02:56 03:06:51 166 162 21 35.82 / 01:40 10:06:16

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 03:10:49 566 457 54 - / - 10:10:14

Run 01:53:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:59 03:17:48 248 228 30 12.87 / 04:39 10:17:13
Run 3.2k 00:07:53 03:25:42 243 222 30 12.89 / 04:39 10:25:07
Run 5k 00:09:35 03:35:18 302 277 35 12.25 / 04:53 10:34:43
Run 6.2k 00:05:26 03:40:45 317 285 35 12.42 / 04:49 10:40:09
Run 7.7k 00:08:02 03:48:47 316 287 37 12.16 / 04:55 10:48:12
Run 9.4k 00:09:35 03:58:23 348 312 39 11.85 / 05:03 10:57:48
Run 11.2k 00:10:14 04:08:37 363 324 41 11.62 / 05:09 11:08:02
Run 12.4k 00:05:44 04:14:21 362 323 41 11.7 / 05:07 11:13:46
Run 13.9k 00:22:04 04:36:25 607 508 64 9.74 / 06:09 11:35:50
Run 15.7k 00:08:56 04:45:22 578 488 59 9.89 / 06:03 11:44:47
Run17.4k 00:09:44 04:55:07 561 475 58 9.95 / 06:01 11:54:32
Run 18.5k 00:05:55 05:01:03 549 465 56 10.06 / 05:57 12:00:28
Run 21.1k 00:00:00 05:04:15 411 360 46 11.15 / 05:22 12:03:40