24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ben BOYD (#273)
Finished
GUN TIME:  04:34:53
Place
99  OF 821
Male
96  OF 660
45-49
8  OF 83

Swim 00:29:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:33
Swim 1.9k 00:29:49 00:29:49 106 96 7 3.82 / 15:41 07:27:22

T1 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:45 00:31:34 48 45 8 - / - 07:29:07

Cycle 02:23:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:08 00:36:43 101 98 12 31.49 / 01:54 07:34:16
Bike 26k 00:36:17 01:13:00 81 81 9 37.5 / 01:35 08:10:34
Bike 44.6k 00:30:31 01:43:32 82 82 9 37.18 / 01:36 08:41:05
Bike 45.7k 00:01:55 01:45:28 82 82 9 37.1 / 01:37 08:43:01
Bike 68.9k 00:37:20 02:22:49 89 89 9 37.16 / 01:36 09:20:22
Bike 87.6k 00:29:33 02:52:22 87 86 9 37.32 / 01:36 09:49:55
Bike 90k 00:02:51 02:55:13 91 90 10 37.59 / 01:35 09:52:46

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 02:57:34 177 151 19 - / - 09:55:07

Run 01:37:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:55 03:04:29 237 217 19 13.01 / 04:36 10:02:02
Run 3.2k 00:07:39 03:12:09 209 193 16 13.16 / 04:33 10:09:42
Run 5k 00:08:30 03:20:39 201 186 16 12.98 / 04:37 10:18:13
Run 6.2k 00:04:39 03:25:19 193 179 16 13.4 / 04:28 10:22:52
Run 7.7k 00:07:19 03:32:39 192 178 16 13.16 / 04:33 10:30:12
Run 9.4k 00:07:46 03:40:25 187 173 16 13.15 / 04:33 10:37:58
Run 11.2k 00:08:29 03:48:55 182 169 15 13.08 / 04:35 10:46:28
Run 12.4k 00:04:54 03:53:49 185 172 15 13.22 / 04:32 10:51:23
Run 13.9k 00:07:30 04:01:20 180 167 15 13.07 / 04:35 10:58:53
Run 15.7k 00:07:55 04:09:15 177 164 14 13.05 / 04:35 11:06:48
Run17.4k 00:08:44 04:17:59 173 160 14 12.9 / 04:38 11:15:33
Run 18.5k 00:04:59 04:22:59 173 160 13 12.99 / 04:37 11:20:32
Run 19.9k 00:06:34 04:29:33 174 161 13 12.98 / 04:37 11:27:06
Run 21.1k 00:05:20 04:34:53 181 168 15 13 / 04:36 11:32:26