24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Andrew THOMPSON (#449)
Finished
GUN TIME:  05:28:03
Place
403  OF 821
Male
355  OF 660
40-44
44  OF 79

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:32
Swim 1.9k 00:36:39 00:36:39 446 381 46 3.1 / 19:17 07:39:11

T1 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 00:41:11 556 449 59 - / - 07:43:43

Cycle 02:58:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:41 00:46:52 327 303 38 28.47 / 02:06 07:49:24
Bike 26k 00:44:19 01:31:12 509 449 54 31.06 / 01:55 08:33:44
Bike 44.6k 00:37:14 02:08:26 530 469 54 30.66 / 01:57 09:10:58
Bike 45.7k 00:02:24 02:10:51 534 471 56 30.57 / 01:57 09:13:23
Bike 68.9k 00:48:29 02:59:20 541 476 56 29.92 / 02:00 10:01:52
Bike 87.6k 00:36:55 03:36:15 530 464 54 30.02 / 01:59 10:38:47
Bike 90k 00:03:19 03:39:35 533 467 54 30.26 / 01:58 10:42:07

T2 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:21 03:44:57 706 563 70 - / - 10:47:29

Run 01:43:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:33 03:51:30 156 149 21 13.73 / 04:22 10:54:02
Run 3.2k 00:07:43 03:59:14 177 167 23 13.44 / 04:27 11:01:46
Run 5k 00:08:36 04:07:50 189 176 23 13.1 / 04:34 11:10:22
Run 6.2k 00:04:54 04:12:45 195 181 23 13.37 / 04:29 11:15:17
Run 7.7k 00:07:49 04:20:35 209 192 23 12.96 / 04:37 11:23:07
Run 9.4k 00:08:19 04:28:55 221 202 24 12.82 / 04:40 11:31:27
Run 11.2k 00:09:03 04:37:59 224 205 25 12.67 / 04:44 11:40:31
Run 12.4k 00:05:15 04:43:14 230 210 27 12.76 / 04:42 11:45:46
Run 13.9k 00:08:06 04:51:21 235 215 29 12.56 / 04:46 11:53:53
Run 15.7k 00:08:39 05:00:00 239 218 30 12.47 / 04:48 12:02:32
Run17.4k 00:09:25 05:09:26 245 223 30 12.28 / 04:53 12:11:58
Run 18.5k 00:05:28 05:14:54 246 223 30 12.33 / 04:51 12:17:26
Run 19.9k 00:07:09 05:22:04 250 226 30 12.29 / 04:52 12:24:36
Run 21.1k 00:05:59 05:28:03 255 231 30 12.27 / 04:53 12:30:35