24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

John HUGHES (#57)
Finished
GUN TIME:  04:09:00
Place
15  OF 821
Male
15  OF 660
50-54
1  OF 64

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:23
Swim 1.9k 00:30:58 00:30:58 155 138 10 3.68 / 16:18 07:27:22

T1 00:01:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:55 00:32:54 69 65 4 - / - 07:29:17

Cycle 02:14:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:04:42 00:37:36 14 14 2 34.43 / 01:44 07:34:00
Bike 26k 00:33:47 01:11:24 17 17 1 40.36 / 01:29 08:07:47
Bike 44.6k 00:28:25 01:39:50 19 19 1 39.98 / 01:30 08:36:13
Bike 45.7k 00:01:51 01:41:41 20 20 1 39.85 / 01:30 08:38:05
Bike 68.9k 00:34:28 02:16:10 22 22 1 40.03 / 01:29 09:12:33
Bike 87.6k 00:28:47 02:44:57 23 23 1 39.8 / 01:30 09:41:21
Bike 90k 00:02:39 02:47:37 23 23 1 40.08 / 01:29 09:44:01

T2 00:02:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:01 02:49:39 87 76 6 - / - 09:46:02

Run 01:19:21 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:05:30 02:55:10 14 14 1 16.31 / 03:40 09:51:33
Run 3.2k 00:06:11 03:01:22 9 9 1 16.39 / 03:39 09:57:45
Run 5k 00:07:00 03:08:22 8 8 1 16.02 / 03:44 10:04:45
Run 6.2k 00:03:42 03:12:05 8 8 1 16.58 / 03:37 10:08:28
Run 7.7k 00:06:04 03:18:09 8 8 1 16.21 / 03:42 10:14:32
Run 9.4k 00:06:23 03:24:32 8 8 1 16.16 / 03:42 10:20:55
Run 11.2k 00:07:13 03:31:45 8 8 1 15.96 / 03:45 10:28:08
Run 12.4k 00:03:50 03:35:36 7 7 1 16.19 / 03:42 10:31:59
Run 13.9k 00:06:14 03:41:50 7 7 1 15.98 / 03:45 10:38:14
Run 15.7k 00:06:29 03:48:20 8 8 1 15.95 / 03:45 10:44:43
Run17.4k 00:07:19 03:55:39 7 7 1 15.72 / 03:48 10:52:02
Run 18.5k 00:03:52 03:59:31 9 9 1 15.88 / 03:46 10:55:55
Run 19.9k 00:05:17 04:04:49 8 8 1 15.88 / 03:46 11:01:12
Run 21.1k 00:04:11 04:09:00 8 8 1 15.95 / 03:45 11:05:23